Crunchie Mcflurry - calories, carbs, nutrition

Crunchie Mcflurry contain several important nutrients: 1 container only contains 330 calories, on average. However, more than 64% of crunchie mcflurry is composed of carbs 52 grams. It also contains 11 grams of fat, 5 grams of protein and 46 grams of sugar.

Crunchie Mcflurry - calories, carbs, nutrition
Crunchie Mcflurry nutrition facts

330
Cals

52 g (64%)
Net Carbs

5 g (6%)
Protein

11 g (30%)
Fats

46 g
Sugars

Crunchie Mcflurry Nutritional Facts

Serving Size: 1 container

  • Carbs - 52 g
  • Dietary Fiber - 1 g
  • Sugars - 46 g
  • Fat - 11 g
  • Saturated - 8 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 0.3 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crunchie mcflurry?

How many calories are in crunchie mcflurry - calories, carbs, nutrition

Crunchie Mcflurry contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crunchie mcflurry:

  • 1 container: 330 grams

If you are unsure about the size of your crunchie mcflurry, you can estimate that an average crunchie mcflurry contains about 330 calories. About 64% of crunchie mcflurry calories come from carbs, 6% from protein, and 30% from fat.

How many carbs are in crunchie mcflurry?

How many carbs are in crunchie mcflurry - calories, carbs, nutrition

Here is the carb content of standard serving sizes crunchie mcflurry:

  • 1 container: 52 grams

Crunchie Mcflurry also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).

How does Crunchie Mcflurry fit into your Daily Goals?

How does Crunchie Mcflurry fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Fat11/67 g56 g
Sodium0.3/2300 mg2299,7 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Carbohydrates52/250 g198 g
Sugar46/75 g29 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Fat11/67 g56 g
Carbohydrates52/250 g198 g
Protein5/75 g70 g

How long would it take to burn off 330 calories?

How long would it take to burn off 330 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 50 minutes
  • Running - 33 minutes
  • Cleaning - 121 minutes
  • Diving - 73 minutes
  • Pilates - 60 minutes
  • Burpee - 53 minutes
  • Bowling - 94 minutes
  • Rugby - 76 minutes
  • Badminton - 55 minutes
  • Cricket - 77 minutes
  • Gardening - 93 minutes
  • Baby Sitting - 19 minutes

How many protein are in crunchie mcflurry?

How many protein are in crunchie mcflurry - calories, carbs, nutrition

Crunchie Mcflurry is a good source of quality protein, with just 1 container containing 5 grams.

Look at the list of protein content in different servings of crunchie mcflurry:

  • 1 container: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crunchie mcflurry?

How many sugar are in crunchie mcflurry - calories, carbs, nutrition

However, despite having all the nutritious qualities of crunchie mcflurry, 1 container of crunchie mcflurry comes with almost 46 extra grams of added sugar.

Compare the sugar content of different servings of crunchie mcflurry:

  • 1 container: 46 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crunchie mcflurry?

How much fat is in crunchie mcflurry - calories, carbs, nutrition

Crunchie Mcflurry contain on average 11 grams of total fat per serve (1 container) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of crunchie mcflurry:

  • 1 container: 11 grams