CruditA©s and Bottled Water Combo - calories, carbs, nutrition

CruditA©s and Bottled Water Combo Nutritional Facts

Serving Size: 1 Combo

• Carbs - 19 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 790 mg
• Potassium - 160 mg
• Cholesterol - 0 mg
• Vitamin A - 162.3 %
• Vitamin C - 3 %
• Calcium - 4.6 %
• Iron - 1.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crudita©s and bottled water combo?

CruditA©s and Bottled Water Combo contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crudita©s and bottled water combo:

• 1 Combo: 70 grams

If you are unsure about the size of your crudita©s and bottled water combo, you can estimate that an average crudita©s and bottled water combo contains about 70 calories. About 95% of crudita©s and bottled water combo calories come from carbs, 5% from protein, and 0% from fat.

How many carbs are in crudita©s and bottled water combo?

Here is the carb content of standard serving sizes crudita©s and bottled water combo:

• 1 Combo: 19 grams

CruditA©s and Bottled Water Combo also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does CruditA©s and Bottled Water Combo fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Hiking - 46 minutes
• Pilates - 43 minutes
• Skipping - 38 minutes
• Basketball - 53 minutes
• Riding - 94 minutes
• Squash - 45 minutes
• Snowboarding - 79 minutes
• Croquet - 84 minutes
• Dog Walking - 31 minutes

How many protein are in crudita©s and bottled water combo?

CruditA©s and Bottled Water Combo is a good source of quality protein, with just 1 Combo containing 1 grams.

Look at the list of protein content in different servings of crudita©s and bottled water combo:

• 1 Combo: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crudita©s and bottled water combo?

However, despite having all the nutritious qualities of crudita©s and bottled water combo, 1 Combo of crudita©s and bottled water combo comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of crudita©s and bottled water combo:

• 1 Combo: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crudita©s and bottled water combo?

CruditA©s and Bottled Water Combo contain on average 0 grams of total fat per serve (1 Combo) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of crudita©s and bottled water combo:

• 1 Combo: 0 grams