Crostini with Garlic (French) - calories, carbs, nutrition

Crostini with Garlic (French) contain several important nutrients: 1 Slice only contains 71 calories, on average. However, more than 38% of crostini with garlic (french) is composed of carbs 6.7 grams. It also contains 4.4 grams of fat, 1.1 grams of protein and 0.3 grams of sugar.

Crostini with Garlic (French) - calories, carbs, nutrition
Crostini with Garlic (French) nutrition facts

71
Cals

6.7 g (38%)
Net Carbs

1.1 g (6%)
Protein

4.4 g (56%)
Fats

0.3 g
Sugars

Crostini with Garlic (French) Nutritional Facts

Serving Size: 1 Slice

  • Carbs - 6.7 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.3 g
  • Fat - 4.4 g
  • Saturated - 0.6 g
  • Polyunsaturated - 0.4 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 1.1 g
  • Sodium - 77 mg
  • Potassium - 15.8 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0.2 %
  • Calcium - 1 %
  • Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crostini with garlic (french)?

How many calories are in crostini with garlic (french) - calories, carbs, nutrition

Crostini with Garlic (French) contain around 71 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crostini with garlic (french):

  • 1 Slice: 71 grams

If you are unsure about the size of your crostini with garlic (french), you can estimate that an average crostini with garlic (french) contains about 71 calories. About 38% of crostini with garlic (french) calories come from carbs, 6% from protein, and 56% from fat.

How many carbs are in crostini with garlic (french)?

How many carbs are in crostini with garlic (french) - calories, carbs, nutrition

Here is the carb content of standard serving sizes crostini with garlic (french):

  • 1 Slice: 6.7 grams

Crostini with Garlic (French) also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 6,3 (net carbs = total carbs - fiber).

How does Crostini with Garlic (French) fit into your Daily Goals?

How does Crostini with Garlic (French) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal71/2000 Cal1929 Cal
Fat4.4/67 g62,6 g
Sodium77/2300 mg2223 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal71/2000 Cal1929 Cal
Carbohydrates6.7/250 g243,3 g
Sugar0.3/75 g74,7 g
Fiber0.4/25 g24,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal71/2000 Cal1929 Cal
Fat4.4/67 g62,6 g
Carbohydrates6.7/250 g243,3 g
Protein1.1/75 g73,9 g

How long would it take to burn off 71 calories?

How long would it take to burn off 71 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 26 minutes
  • Walking - 65 minutes
  • Pilates - 22 minutes
  • Burpee - 18 minutes
  • Basketball - 82 minutes
  • Volleyball - 19 minutes
  • Fencing - 45 minutes
  • Snowboarding - 25 minutes
  • Infrared Sauna - 34 minutes
  • Dog Walking - 77 minutes

How many protein are in crostini with garlic (french)?

How many protein are in crostini with garlic (french) - calories, carbs, nutrition

Crostini with Garlic (French) is a good source of quality protein, with just 1 Slice containing 1.1 grams.

Look at the list of protein content in different servings of crostini with garlic (french):

  • 1 Slice: 1.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crostini with garlic (french)?

How many sugar are in crostini with garlic (french) - calories, carbs, nutrition

However, despite having all the nutritious qualities of crostini with garlic (french), 1 Slice of crostini with garlic (french) comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of crostini with garlic (french):

  • 1 Slice: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crostini with garlic (french)?

How much fat is in crostini with garlic (french) - calories, carbs, nutrition

Crostini with Garlic (French) contain on average 4.4 grams of total fat per serve (1 Slice) – the majority - 3,8 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.

Here is an example of the fat content in popular servings of crostini with garlic (french):

  • 1 Slice: 4.4 grams