Croissant Burger - calories, carbs, nutrition
Croissant Burger contain several important nutrients: 11.53 ounce only contains 806 calories, on average. However, more than 25% of croissant burger is composed of carbs 50 grams. It also contains 52 grams of fat, 32 grams of protein and 12 grams of sugar.
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806 | 50 g (25%) | 32 g (16%) | 52 g (59%) | 12 g |
Croissant Burger Nutritional Facts
Serving Size: 11.53 ounce
- Carbs - 50 g
- Dietary Fiber - 3 g
- Sugars - 12 g
- Fat - 52 g
- Saturated - 24 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 32 g
- Sodium - 1243 mg
- Potassium - --
- Cholesterol - 138 mg
- Vitamin A - 1.1 %
- Vitamin C - 26.7 %
- Calcium - 0.2 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in croissant burger?
Croissant Burger contain around 806 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of croissant burger:
- 11.53 ounce: 806 grams
- 1 ounce: 69.9 grams
If you are unsure about the size of your croissant burger, you can estimate that an average croissant burger contains about 806 calories. About 25% of croissant burger calories come from carbs, 16% from protein, and 59% from fat.
How many carbs are in croissant burger?
Here is the carb content of standard serving sizes croissant burger:
- 11.53 ounce: 50 grams
- 1 ounce: 4.3 grams
Croissant Burger also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Croissant Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 806/2000 Cal | 1194 Cal |
| Fat | 52/67 g | 15 g |
| Sodium | 1243/2300 mg | 1057 mg |
| Cholesterol | 138/300 mg | 162 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 806/2000 Cal | 1194 Cal |
| Carbohydrates | 50/250 g | 200 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 806/2000 Cal | 1194 Cal |
| Fat | 52/67 g | 15 g |
| Carbohydrates | 50/250 g | 200 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 806 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 123 minutes
- Running - 82 minutes
- Cleaning - 297 minutes
- Diving - 63 minutes
- Bodyflex - 99 minutes
- Dansing - 15 minutes
- Basketball - 51 minutes
- Riding - 76 minutes
- Badminton - 56 minutes
- Cricket - 64 minutes
- Lawn Mowing - 67 minutes
- Sleep - 80 minutes
How many protein are in croissant burger?
Croissant Burger is a good source of quality protein, with just 11.53 ounce containing 32 grams.
Look at the list of protein content in different servings of croissant burger:
- 11.53 ounce: 32 grams
- 1 ounce: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in croissant burger?
However, despite having all the nutritious qualities of croissant burger, 11.53 ounce of croissant burger comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of croissant burger:
- 11.53 ounce: 12 grams
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in croissant burger?
Croissant Burger contain on average 52 grams of total fat per serve (11.53 ounce) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of croissant burger:
- 11.53 ounce: 52 grams
- 1 ounce: 4.5 grams
