Crock Pot - calories, carbs, nutrition

Crock Pot Nutritional Facts

Serving Size: 1 cup

• Carbs - 23.1 g
• Dietary Fiber - 5.6 g
• Sugars - 0 g
• Fat - 1.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 21 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crock pot?

Crock Pot contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crock pot:

• 1 cup: 190 grams
• 1 teaspoon: 4 grams
• 1 tablespoon: 11.9 grams
• 1 fluid ounce: 23.8 grams
• 1 milliliter: 0.8 grams
• 1 pint: 380 grams
• 1 quart: 760 grams
• 1 liter: 803.1 grams
• 1 gallon: 3040 grams

If you are unsure about the size of your crock pot, you can estimate that an average crock pot contains about 190 calories. About 49% of crock pot calories come from carbs, 44% from protein, and 7% from fat.

How many carbs are in crock pot?

Here is the carb content of standard serving sizes crock pot:

• 1 cup: 23.1 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.9 grams
• 1 milliliter: 0.1 grams
• 1 pint: 46.2 grams
• 1 quart: 92.4 grams
• 1 liter: 97.6 grams
• 1 gallon: 369.6 grams

Crock Pot also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 17,5 (net carbs = total carbs - fiber).

How does Crock Pot fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Diving - 80 minutes
• Pilates - 76 minutes
• Skating - 80 minutes
• Bowling - 37 minutes
• Curling - 59 minutes
• Fencing - 16 minutes
• Climbing - 94 minutes
• Soccer - 86 minutes
• Baby Sitting - 20 minutes

How many protein are in crock pot?

Crock Pot is a good source of quality protein, with just 1 cup containing 21 grams.

Look at the list of protein content in different servings of crock pot:

• 1 cup: 21 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 pint: 42 grams
• 1 quart: 84 grams
• 1 liter: 88.8 grams
• 1 gallon: 336 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crock pot?

However, despite having all the nutritious qualities of crock pot, 1 cup of crock pot comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of crock pot:

• 1 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crock pot?

Crock Pot contain on average 1.5 grams of total fat per serve (1 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of crock pot:

• 1 cup: 1.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 pint: 3 grams
• 1 quart: 6 grams
• 1 liter: 6.3 grams
• 1 gallon: 24 grams