Crispy Shrimp Basket - calories, carbs, nutrition
Crispy Shrimp Basket contain several important nutrients: 1 Basket only contains 1030 calories, on average. However, more than 38% of crispy shrimp basket is composed of carbs 98 grams. It also contains 61 grams of fat, 22 grams of protein and 0 grams of sugar.
1030 | 98 g (38%) | 22 g (9%) | 61 g (53%) | 0 g |
Crispy Shrimp Basket Nutritional Facts
Serving Size: 1 Basket
- Carbs - 98 g
- Dietary Fiber - 4 g
- Sugars - 0 g
- Fat - 61 g
- Saturated - 11 g
- Polyunsaturated - 11 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 2060 mg
- Potassium - 790 mg
- Cholesterol - 160 mg
- Vitamin A - 0 %
- Vitamin C - 17.7 %
- Calcium - 3.6 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy shrimp basket?
Crispy Shrimp Basket contain around 1030 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy shrimp basket:
- 1 Basket: 1030 grams
If you are unsure about the size of your crispy shrimp basket, you can estimate that an average crispy shrimp basket contains about 1030 calories. About 38% of crispy shrimp basket calories come from carbs, 9% from protein, and 53% from fat.
How many carbs are in crispy shrimp basket?
Here is the carb content of standard serving sizes crispy shrimp basket:
- 1 Basket: 98 grams
Crispy Shrimp Basket also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 94 (net carbs = total carbs - fiber).
How does Crispy Shrimp Basket fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 1030/2000 Cal | 970 Cal |
Fat | 61/67 g | 6 g |
Sodium | 2060/2300 mg | 240 mg |
Cholesterol | 160/300 mg | 140 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 1030/2000 Cal | 970 Cal |
Carbohydrates | 98/250 g | 152 g |
Sugar | 0/75 g | 75 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 1030/2000 Cal | 970 Cal |
Fat | 61/67 g | 6 g |
Carbohydrates | 98/250 g | 152 g |
Protein | 22/75 g | 53 g |
How long would it take to burn off 1030 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 158 minutes
- Running - 105 minutes
- Cleaning - 379 minutes
- Swimming - 89 minutes
- Yoga - 21 minutes
- Burpee - 90 minutes
- Basketball - 69 minutes
- Volleyball - 81 minutes
- Fencing - 15 minutes
- Climbing - 67 minutes
- Lawn Mowing - 97 minutes
- Dog Walking - 20 minutes
How many protein are in crispy shrimp basket?
Crispy Shrimp Basket is a good source of quality protein, with just 1 Basket containing 22 grams.
Look at the list of protein content in different servings of crispy shrimp basket:
- 1 Basket: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy shrimp basket?
However, despite having all the nutritious qualities of crispy shrimp basket, 1 Basket of crispy shrimp basket comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of crispy shrimp basket:
- 1 Basket: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy shrimp basket?
Crispy Shrimp Basket contain on average 61 grams of total fat per serve (1 Basket) – the majority - 50 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy shrimp basket:
- 1 Basket: 61 grams