Crispy Peppers - calories, carbs, nutrition

Crispy Peppers Nutritional Facts

Serving Size: 116 gram

• Carbs - 12.4 g
• Dietary Fiber - 1.6 g
• Sugars - 5.2 g
• Fat - 23 g
• Saturated - 1.6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 1.9 g
• Sodium - 3.3 mg
• Potassium - 147.8 mg
• Cholesterol - --
• Vitamin A - 10.6 %
• Vitamin C - 193.7 %
• Calcium - 2.1 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crispy peppers?

Crispy Peppers contain around 263.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy peppers:

• 116 gram: 263.1 grams
• 1 milligram: 0 grams
• 1 gram: 2.3 grams
• 1 ounce: 64.3 grams
• 1 pound: 1029 grams
• 1 kilogram: 2268.4 grams

If you are unsure about the size of your crispy peppers, you can estimate that an average crispy peppers contains about 263.1 calories. About 19% of crispy peppers calories come from carbs, 3% from protein, and 78% from fat.

How many carbs are in crispy peppers?

Here is the carb content of standard serving sizes crispy peppers:

• 116 gram: 12.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 48.5 grams
• 1 kilogram: 106.9 grams

Crispy Peppers also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 10,8 (net carbs = total carbs - fiber).

How does Crispy Peppers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 263.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 40 minutes
• Running - 26 minutes
• Cleaning - 97 minutes
• Walking - 97 minutes
• Pilates - 55 minutes
• Skipping - 93 minutes
• Bowling - 19 minutes
• Rugby - 56 minutes
• Rowing - 29 minutes
• Snowboarding - 58 minutes
• Infrared Sauna - 86 minutes
• Baby Sitting - 45 minutes

How many protein are in crispy peppers?

Crispy Peppers is a good source of quality protein, with just 116 gram containing 1.9 grams.

Look at the list of protein content in different servings of crispy peppers:

• 116 gram: 1.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.4 grams
• 1 kilogram: 16.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crispy peppers?

However, despite having all the nutritious qualities of crispy peppers, 116 gram of crispy peppers comes with almost 5.2 extra grams of added sugar.

Compare the sugar content of different servings of crispy peppers:

• 116 gram: 5.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.3 grams
• 1 kilogram: 44.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crispy peppers?

Crispy Peppers contain on average 23 grams of total fat per serve (116 gram) – the majority - 21,4 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of crispy peppers:

• 116 gram: 23 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.6 grams
• 1 pound: 89.9 grams
• 1 kilogram: 198.3 grams