Crispy Chicken Strips - calories, carbs, nutrition
Crispy Chicken Strips contain several important nutrients: 3 oz (84g) only contains 170 calories, on average. However, more than 25% of crispy chicken strips is composed of carbs 11 grams. It also contains 7 grams of fat, 17 grams of protein and 0 grams of sugar.
170 | 11 g (25%) | 17 g (39%) | 7 g (36%) | 0 g |
Crispy Chicken Strips Nutritional Facts
Serving Size: 3 oz (84g)
- Carbs - 11 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 17 g
- Sodium - 400 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy chicken strips?
Crispy Chicken Strips contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy chicken strips:
- 3 oz (84g): 170 grams
- 1 oz (84g): 56.7 grams
- 1 container (24 oz (84g) ea.): 1360 grams
- 1 milligram: 0 grams
- 1 gram: 2 grams
- 85 gram: 169.9 grams
- 1 ounce: 56.7 grams
- 1 pound: 906.7 grams
- 1 kilogram: 1998.9 grams
If you are unsure about the size of your crispy chicken strips, you can estimate that an average crispy chicken strips contains about 170 calories. About 25% of crispy chicken strips calories come from carbs, 39% from protein, and 36% from fat.
How many carbs are in crispy chicken strips?
Here is the carb content of standard serving sizes crispy chicken strips:
- 3 oz (84g): 11 grams
- 1 oz (84g): 3.7 grams
- 1 container (24 oz (84g) ea.): 88 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 85 gram: 11 grams
- 1 ounce: 3.7 grams
- 1 pound: 58.7 grams
- 1 kilogram: 129.3 grams
Crispy Chicken Strips also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Crispy Chicken Strips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 7/67 g | 60 g |
Sodium | 400/2300 mg | 1900 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Carbohydrates | 11/250 g | 239 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 11/250 g | 239 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Swimming - 50 minutes
- Yoga - 33 minutes
- Burpee - 65 minutes
- Golf - 63 minutes
- Curling - 44 minutes
- Badminton - 70 minutes
- Cricket - 19 minutes
- Infrared Sauna - 82 minutes
- Sleep - 19 minutes
How many protein are in crispy chicken strips?
Crispy Chicken Strips is a good source of quality protein, with just 3 oz (84g) containing 17 grams.
Look at the list of protein content in different servings of crispy chicken strips:
- 3 oz (84g): 17 grams
- 1 oz (84g): 5.7 grams
- 1 container (24 oz (84g) ea.): 136 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 85 gram: 17 grams
- 1 ounce: 5.7 grams
- 1 pound: 90.7 grams
- 1 kilogram: 199.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy chicken strips?
However, despite having all the nutritious qualities of crispy chicken strips, 3 oz (84g) of crispy chicken strips comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of crispy chicken strips:
- 3 oz (84g): 0 grams
- 1 oz (84g): 0 grams
- 1 container (24 oz (84g) ea.): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 85 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy chicken strips?
Crispy Chicken Strips contain on average 7 grams of total fat per serve (3 oz (84g)) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy chicken strips:
- 3 oz (84g): 7 grams
- 1 oz (84g): 2.3 grams
- 1 container (24 oz (84g) ea.): 56 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 85 gram: 7 grams
- 1 ounce: 2.3 grams
- 1 pound: 37.3 grams
- 1 kilogram: 82.3 grams