Angus Burger Basil BLT Seeded Bun - calories, carbs, nutrition
Angus Burger Basil BLT Seeded Bun contain several important nutrients: 1 Sandwich only contains 760 calories, on average. However, more than 21% of angus burger basil blt seeded bun is composed of carbs 40 grams. It also contains 49 grams of fat, 37 grams of protein and 8 grams of sugar.
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760 | 40 g (21%) | 37 g (20%) | 49 g (59%) | 8 g |
Angus Burger Basil BLT Seeded Bun Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 40 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 49 g
- Saturated - 19 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 37 g
- Sodium - 910 mg
- Potassium - 530 mg
- Cholesterol - 120 mg
- Vitamin A - 26.8 %
- Vitamin C - 10.3 %
- Calcium - 21.5 %
- Iron - 27.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angus burger basil blt seeded bun?
Angus Burger Basil BLT Seeded Bun contain around 760 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angus burger basil blt seeded bun:
- 1 Sandwich: 760 grams
If you are unsure about the size of your angus burger basil blt seeded bun, you can estimate that an average angus burger basil blt seeded bun contains about 760 calories. About 21% of angus burger basil blt seeded bun calories come from carbs, 20% from protein, and 59% from fat.
How many carbs are in angus burger basil blt seeded bun?
Here is the carb content of standard serving sizes angus burger basil blt seeded bun:
- 1 Sandwich: 40 grams
Angus Burger Basil BLT Seeded Bun also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Angus Burger Basil BLT Seeded Bun fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Fat | 49/67 g | 18 g |
| Sodium | 910/2300 mg | 1390 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Fat | 49/67 g | 18 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 760 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 280 minutes
- Diving - 94 minutes
- Yoga - 94 minutes
- Dansing - 32 minutes
- Bowling - 42 minutes
- Rugby - 44 minutes
- Rowing - 43 minutes
- Cricket - 69 minutes
- Lawn Mowing - 95 minutes
- Baby Sitting - 79 minutes
How many protein are in angus burger basil blt seeded bun?
Angus Burger Basil BLT Seeded Bun is a good source of quality protein, with just 1 Sandwich containing 37 grams.
Look at the list of protein content in different servings of angus burger basil blt seeded bun:
- 1 Sandwich: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angus burger basil blt seeded bun?
However, despite having all the nutritious qualities of angus burger basil blt seeded bun, 1 Sandwich of angus burger basil blt seeded bun comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of angus burger basil blt seeded bun:
- 1 Sandwich: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angus burger basil blt seeded bun?
Angus Burger Basil BLT Seeded Bun contain on average 49 grams of total fat per serve (1 Sandwich) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of angus burger basil blt seeded bun:
- 1 Sandwich: 49 grams
