Crispy Chicken, Bacon Cheese Club withPasta Salad - calories, carbs, nutrition
Crispy Chicken, Bacon Cheese Club withPasta Salad contain several important nutrients: 15 ounce only contains 858 calories, on average. However, more than 35% of crispy chicken, bacon cheese club withpasta salad is composed of carbs 73 grams. It also contains 42 grams of fat, 41 grams of protein and 7 grams of sugar.
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858 | 73 g (35%) | 41 g (20%) | 42 g (45%) | 7 g |
Crispy Chicken, Bacon Cheese Club withPasta Salad Nutritional Facts
Serving Size: 15 ounce
- Carbs - 73 g
- Dietary Fiber - 12 g
- Sugars - 7 g
- Fat - 42 g
- Saturated - 14.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 41 g
- Sodium - 2286 mg
- Potassium - --
- Cholesterol - 85 mg
- Vitamin A - 48 %
- Vitamin C - 16 %
- Calcium - 33 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy chicken, bacon cheese club withpasta salad?
Crispy Chicken, Bacon Cheese Club withPasta Salad contain around 858 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy chicken, bacon cheese club withpasta salad:
- 15 ounce: 858 grams
- 1 ounce: 57.2 grams
If you are unsure about the size of your crispy chicken, bacon cheese club withpasta salad, you can estimate that an average crispy chicken, bacon cheese club withpasta salad contains about 858 calories. About 35% of crispy chicken, bacon cheese club withpasta salad calories come from carbs, 20% from protein, and 45% from fat.
How many carbs are in crispy chicken, bacon cheese club withpasta salad?
Here is the carb content of standard serving sizes crispy chicken, bacon cheese club withpasta salad:
- 15 ounce: 73 grams
- 1 ounce: 4.9 grams
Crispy Chicken, Bacon Cheese Club withPasta Salad also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Crispy Chicken, Bacon Cheese Club withPasta Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 858/2000 Cal | 1142 Cal |
| Fat | 42/67 g | 25 g |
| Sodium | 2286/2300 mg | 14 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 858/2000 Cal | 1142 Cal |
| Carbohydrates | 73/250 g | 177 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 12/25 g | 13 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 858/2000 Cal | 1142 Cal |
| Fat | 42/67 g | 25 g |
| Carbohydrates | 73/250 g | 177 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 858 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 131 minutes
- Running - 87 minutes
- Cleaning - 316 minutes
- Hiking - 21 minutes
- Bodyflex - 74 minutes
- Skating - 68 minutes
- Tennis - 86 minutes
- Curling - 65 minutes
- Rowing - 35 minutes
- Snowboarding - 15 minutes
- Lawn Mowing - 30 minutes
- Dog Walking - 84 minutes
How many protein are in crispy chicken, bacon cheese club withpasta salad?
Crispy Chicken, Bacon Cheese Club withPasta Salad is a good source of quality protein, with just 15 ounce containing 41 grams.
Look at the list of protein content in different servings of crispy chicken, bacon cheese club withpasta salad:
- 15 ounce: 41 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy chicken, bacon cheese club withpasta salad?
However, despite having all the nutritious qualities of crispy chicken, bacon cheese club withpasta salad, 15 ounce of crispy chicken, bacon cheese club withpasta salad comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of crispy chicken, bacon cheese club withpasta salad:
- 15 ounce: 7 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy chicken, bacon cheese club withpasta salad?
Crispy Chicken, Bacon Cheese Club withPasta Salad contain on average 42 grams of total fat per serve (15 ounce) – the majority - 27,5 grams - of that fat is also classified as unsaturated, with only 14.5 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy chicken, bacon cheese club withpasta salad:
- 15 ounce: 42 grams
- 1 ounce: 2.8 grams
