Crisp Bacon - SOL - calories, carbs, nutrition
Crisp Bacon - SOL contain several important nutrients: 2 Slices only contains 60 calories, on average. However, more than 0% of crisp bacon - sol is composed of carbs 0 grams. It also contains 5 grams of fat, 3 grams of protein and 0 grams of sugar.
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60 | 0 g (0%) | 3 g (21%) | 5 g (79%) | 0 g |
Crisp Bacon - SOL Nutritional Facts
Serving Size: 2 Slices
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 5 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 190 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 0.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crisp bacon - sol?
Crisp Bacon - SOL contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crisp bacon - sol:
- 2 Slices: 60 grams
- 1 Slices: 30 grams
If you are unsure about the size of your crisp bacon - sol, you can estimate that an average crisp bacon - sol contains about 60 calories. About 0% of crisp bacon - sol calories come from carbs, 21% from protein, and 79% from fat.
How many carbs are in crisp bacon - sol?
Here is the carb content of standard serving sizes crisp bacon - sol:
- 2 Slices: 0 grams
- 1 Slices: 0 grams
Crisp Bacon - SOL also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Crisp Bacon - SOL fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Diving - 42 minutes
- Boxing - 99 minutes
- Skipping - 81 minutes
- Tennis - 18 minutes
- Rugby - 68 minutes
- Badminton - 26 minutes
- Snowboarding - 84 minutes
- Croquet - 93 minutes
- Shopping - 23 minutes
How many protein are in crisp bacon - sol?
Crisp Bacon - SOL is a good source of quality protein, with just 2 Slices containing 3 grams.
Look at the list of protein content in different servings of crisp bacon - sol:
- 2 Slices: 3 grams
- 1 Slices: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crisp bacon - sol?
However, despite having all the nutritious qualities of crisp bacon - sol, 2 Slices of crisp bacon - sol comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of crisp bacon - sol:
- 2 Slices: 0 grams
- 1 Slices: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crisp bacon - sol?
Crisp Bacon - SOL contain on average 5 grams of total fat per serve (2 Slices) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of crisp bacon - sol:
- 2 Slices: 5 grams
- 1 Slices: 2.5 grams
