Cremewiches With Vanilla Creme - calories, carbs, nutrition

Cremewiches With Vanilla Creme Nutritional Facts

Serving Size: 1 serving (3g)

• Carbs - 22 g
• Dietary Fiber - 1 g
• Sugars - 14 g
• Fat - 7 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1.5 g
• Protein - 1 g
• Sodium - 65 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cremewiches with vanilla creme?

Cremewiches With Vanilla Creme contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cremewiches with vanilla creme:

• 1 serving (3g): 150 grams
• 1 milligram: 0 grams
• 1 gram: 4.8 grams
• 1 ounce: 135.5 grams
• 1 pound: 2194.8 grams
• 1 kilogram: 4838.7 grams

If you are unsure about the size of your cremewiches with vanilla creme, you can estimate that an average cremewiches with vanilla creme contains about 150 calories. About 57% of cremewiches with vanilla creme calories come from carbs, 3% from protein, and 41% from fat.

How many carbs are in cremewiches with vanilla creme?

Here is the carb content of standard serving sizes cremewiches with vanilla creme:

• 1 serving (3g): 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 19.9 grams
• 1 pound: 321.9 grams
• 1 kilogram: 709.7 grams

Cremewiches With Vanilla Creme also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Cremewiches With Vanilla Creme fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Swimming - 68 minutes
• Boxing - 27 minutes
• Skating - 52 minutes
• Bowling - 91 minutes
• Rugby - 21 minutes
• Fencing - 20 minutes
• Skiing - 47 minutes
• Soccer - 87 minutes
• Shopping - 39 minutes

How many protein are in cremewiches with vanilla creme?

Cremewiches With Vanilla Creme is a good source of quality protein, with just 1 serving (3g) containing 1 grams.

Look at the list of protein content in different servings of cremewiches with vanilla creme:

• 1 serving (3g): 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.6 grams
• 1 kilogram: 32.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cremewiches with vanilla creme?

However, despite having all the nutritious qualities of cremewiches with vanilla creme, 1 serving (3g) of cremewiches with vanilla creme comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of cremewiches with vanilla creme:

• 1 serving (3g): 14 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 12.6 grams
• 1 pound: 204.8 grams
• 1 kilogram: 451.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cremewiches with vanilla creme?

Cremewiches With Vanilla Creme contain on average 7 grams of total fat per serve (1 serving (3g)) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of cremewiches with vanilla creme:

• 1 serving (3g): 7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 1 pound: 102.4 grams
• 1 kilogram: 225.8 grams