Creme Caramel Latte, 16 oz - calories, carbs, nutrition
Creme Caramel Latte, 16 oz contain several important nutrients: 1 Serving only contains 380 calories, on average. However, more than 61% of creme caramel latte, 16 oz is composed of carbs 58 grams. It also contains 11 grams of fat, 13 grams of protein and 54 grams of sugar.
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380 | 58 g (61%) | 13 g (14%) | 11 g (26%) | 54 g |
Creme Caramel Latte, 16 oz Nutritional Facts
Serving Size: 1 Serving
- Carbs - 58 g
- Dietary Fiber - 0.6 g
- Sugars - 54 g
- Fat - 11 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 210 mg
- Potassium - 540 mg
- Cholesterol - 25 mg
- Vitamin A - 16.4 %
- Vitamin C - 0.3 %
- Calcium - 47.7 %
- Iron - 2.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creme caramel latte, 16 oz?
Creme Caramel Latte, 16 oz contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creme caramel latte, 16 oz:
- 1 Serving: 380 grams
If you are unsure about the size of your creme caramel latte, 16 oz, you can estimate that an average creme caramel latte, 16 oz contains about 380 calories. About 61% of creme caramel latte, 16 oz calories come from carbs, 14% from protein, and 26% from fat.
How many carbs are in creme caramel latte, 16 oz?
Here is the carb content of standard serving sizes creme caramel latte, 16 oz:
- 1 Serving: 58 grams
Creme Caramel Latte, 16 oz also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 57,4 (net carbs = total carbs - fiber).
How does Creme Caramel Latte, 16 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 54/75 g | 21 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Walking - 15 minutes
- Pilates - 54 minutes
- Dansing - 75 minutes
- Basketball - 58 minutes
- Rugby - 73 minutes
- Badminton - 52 minutes
- Cricket - 25 minutes
- Infrared Sauna - 63 minutes
- Dog Walking - 46 minutes
How many protein are in creme caramel latte, 16 oz?
Creme Caramel Latte, 16 oz is a good source of quality protein, with just 1 Serving containing 13 grams.
Look at the list of protein content in different servings of creme caramel latte, 16 oz:
- 1 Serving: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creme caramel latte, 16 oz?
However, despite having all the nutritious qualities of creme caramel latte, 16 oz, 1 Serving of creme caramel latte, 16 oz comes with almost 54 extra grams of added sugar.
Compare the sugar content of different servings of creme caramel latte, 16 oz:
- 1 Serving: 54 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creme caramel latte, 16 oz?
Creme Caramel Latte, 16 oz contain on average 11 grams of total fat per serve (1 Serving) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of creme caramel latte, 16 oz:
- 1 Serving: 11 grams
