Creme Brulee Shake - calories, carbs, nutrition

Creme Brulee Shake Nutritional Facts

Serving Size: 533 gram

• Carbs - 129 g
• Dietary Fiber - 0 g
• Sugars - 102 g
• Fat - 21 g
• Saturated - 14 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 480 mg
• Potassium - 0 mg
• Cholesterol - 70 mg
• Vitamin A - 10 %
• Vitamin C - 8 %
• Calcium - 60 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creme brulee shake?

Creme Brulee Shake contain around 750 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creme brulee shake:

• 533 gram: 750 grams
• 1 milligram: 0 grams
• 1 gram: 1.4 grams
• 1 ounce: 39.9 grams
• 1 pound: 638.3 grams
• 1 kilogram: 1407.1 grams

If you are unsure about the size of your creme brulee shake, you can estimate that an average creme brulee shake contains about 750 calories. About 67% of creme brulee shake calories come from carbs, 8% from protein, and 25% from fat.

How many carbs are in creme brulee shake?

Here is the carb content of standard serving sizes creme brulee shake:

• 533 gram: 129 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.9 grams
• 1 pound: 109.8 grams
• 1 kilogram: 242 grams

Creme Brulee Shake also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 129 (net carbs = total carbs - fiber).

How does Creme Brulee Shake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 750 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 115 minutes
• Running - 76 minutes
• Cleaning - 276 minutes
• Hiking - 25 minutes
• Yoga - 99 minutes
• Skipping - 72 minutes
• Bowling - 15 minutes
• Riding - 90 minutes
• Badminton - 92 minutes
• Climbing - 35 minutes
• Lawn Mowing - 23 minutes
• Baby Sitting - 82 minutes

How many protein are in creme brulee shake?

Creme Brulee Shake is a good source of quality protein, with just 533 gram containing 16 grams.

Look at the list of protein content in different servings of creme brulee shake:

• 533 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 13.6 grams
• 1 kilogram: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creme brulee shake?

However, despite having all the nutritious qualities of creme brulee shake, 533 gram of creme brulee shake comes with almost 102 extra grams of added sugar.

Compare the sugar content of different servings of creme brulee shake:

• 533 gram: 102 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.4 grams
• 1 pound: 86.8 grams
• 1 kilogram: 191.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creme brulee shake?

Creme Brulee Shake contain on average 21 grams of total fat per serve (533 gram) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of creme brulee shake:

• 533 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 17.9 grams
• 1 kilogram: 39.4 grams