Creme Brulee Almonds - calories, carbs, nutrition

Creme Brulee Almonds Nutritional Facts

Serving Size: 18 almonds

• Carbs - 15 g
• Dietary Fiber - 2 g
• Sugars - 13 g
• Fat - 8 g
• Saturated - 0.5 g
• Polyunsaturated - 2 g
• Monounsaturated - 5 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 45 mg
• Potassium - 115 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creme brulee almonds?

Creme Brulee Almonds contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creme brulee almonds:

• 18 almonds: 140 grams
• 1 almonds: 7.8 grams
• 1 container (360 almonds ea.): 2800 grams

If you are unsure about the size of your creme brulee almonds, you can estimate that an average creme brulee almonds contains about 140 calories. About 42% of creme brulee almonds calories come from carbs, 8% from protein, and 50% from fat.

How many carbs are in creme brulee almonds?

Here is the carb content of standard serving sizes creme brulee almonds:

• 18 almonds: 15 grams
• 1 almonds: 0.8 grams
• 1 container (360 almonds ea.): 300 grams

Creme Brulee Almonds also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Creme Brulee Almonds fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Swimming - 18 minutes
• Bodyflex - 54 minutes
• Skating - 27 minutes
• Tennis - 51 minutes
• Rugby - 88 minutes
• Fencing - 19 minutes
• Cricket - 57 minutes
• Infrared Sauna - 26 minutes
• Dog Walking - 41 minutes

How many protein are in creme brulee almonds?

Creme Brulee Almonds is a good source of quality protein, with just 18 almonds containing 3 grams.

Look at the list of protein content in different servings of creme brulee almonds:

• 18 almonds: 3 grams
• 1 almonds: 0.2 grams
• 1 container (360 almonds ea.): 60 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creme brulee almonds?

However, despite having all the nutritious qualities of creme brulee almonds, 18 almonds of creme brulee almonds comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of creme brulee almonds:

• 18 almonds: 13 grams
• 1 almonds: 0.7 grams
• 1 container (360 almonds ea.): 260 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creme brulee almonds?

Creme Brulee Almonds contain on average 8 grams of total fat per serve (18 almonds) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of creme brulee almonds:

• 18 almonds: 8 grams
• 1 almonds: 0.4 grams
• 1 container (360 almonds ea.): 160 grams