Burger, Pizza - calories, carbs, nutrition
Burger, Pizza contain several important nutrients: 1 Each only contains 600 calories, on average. However, more than 20% of burger, pizza is composed of carbs 29 grams. It also contains 34 grams of fat, 40 grams of protein and 2 grams of sugar.
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600 | 29 g (20%) | 40 g (27%) | 34 g (53%) | 2 g |
Burger, Pizza Nutritional Facts
Serving Size: 1 Each
- Carbs - 29 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 34 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 40 g
- Sodium - 750 mg
- Potassium - 0 mg
- Cholesterol - 130 mg
- Vitamin A - 0 %
- Vitamin C - 3.3 %
- Calcium - 1.5 %
- Iron - 138.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burger, pizza?
Burger, Pizza contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burger, pizza:
- 1 Each: 600 grams
If you are unsure about the size of your burger, pizza, you can estimate that an average burger, pizza contains about 600 calories. About 20% of burger, pizza calories come from carbs, 27% from protein, and 53% from fat.
How many carbs are in burger, pizza?
Here is the carb content of standard serving sizes burger, pizza:
- 1 Each: 29 grams
Burger, Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Burger, Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 750/2300 mg | 1550 mg |
| Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 40/75 g | 35 g |
How long would it take to burn off 600 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Diving - 89 minutes
- Pilates - 93 minutes
- Skipping - 83 minutes
- Tennis - 24 minutes
- Volleyball - 33 minutes
- Badminton - 41 minutes
- Cricket - 80 minutes
- Lawn Mowing - 49 minutes
- Shopping - 95 minutes
How many protein are in burger, pizza?
Burger, Pizza is a good source of quality protein, with just 1 Each containing 40 grams.
Look at the list of protein content in different servings of burger, pizza:
- 1 Each: 40 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burger, pizza?
However, despite having all the nutritious qualities of burger, pizza, 1 Each of burger, pizza comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of burger, pizza:
- 1 Each: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burger, pizza?
Burger, Pizza contain on average 34 grams of total fat per serve (1 Each) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of burger, pizza:
- 1 Each: 34 grams
