Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad - calories, carbs, nutrition
Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad contain several important nutrients: 496 gram only contains 615.2 calories, on average. However, more than 53% of creamy vegetable tagliatelle served with garlic bread and side salad is composed of carbs 84.5 grams. It also contains 22.2 grams of fat, 23.6 grams of protein and 10.1 grams of sugar.
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615.2 | 84.5 g (53%) | 23.6 g (15%) | 22.2 g (32%) | 10.1 g |
Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad Nutritional Facts
Serving Size: 496 gram
- Carbs - 84.5 g
- Dietary Fiber - 6 g
- Sugars - 10.1 g
- Fat - 22.2 g
- Saturated - 7.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 23.6 g
- Sodium - 347.9 mg
- Potassium - 558.8 mg
- Cholesterol - --
- Vitamin A - 3.9 %
- Vitamin C - 84.3 %
- Calcium - 34.4 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creamy vegetable tagliatelle served with garlic bread and side salad?
Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad contain around 615.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy vegetable tagliatelle served with garlic bread and side salad:
- 496 gram: 615.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.2 grams
- 1 ounce: 35.2 grams
- 1 pound: 562.6 grams
- 1 kilogram: 1240.2 grams
If you are unsure about the size of your creamy vegetable tagliatelle served with garlic bread and side salad, you can estimate that an average creamy vegetable tagliatelle served with garlic bread and side salad contains about 615.2 calories. About 53% of creamy vegetable tagliatelle served with garlic bread and side salad calories come from carbs, 15% from protein, and 32% from fat.
How many carbs are in creamy vegetable tagliatelle served with garlic bread and side salad?
Here is the carb content of standard serving sizes creamy vegetable tagliatelle served with garlic bread and side salad:
- 496 gram: 84.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.8 grams
- 1 pound: 77.3 grams
- 1 kilogram: 170.4 grams
Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 78,5 (net carbs = total carbs - fiber).
How does Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 615.2/2000 Cal | 1384,8 Cal |
| Fat | 22.2/67 g | 44,8 g |
| Sodium | 347.9/2300 mg | 1952,1 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 615.2/2000 Cal | 1384,8 Cal |
| Carbohydrates | 84.5/250 g | 165,5 g |
| Sugar | 10.1/75 g | 64,9 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 615.2/2000 Cal | 1384,8 Cal |
| Fat | 22.2/67 g | 44,8 g |
| Carbohydrates | 84.5/250 g | 165,5 g |
| Protein | 23.6/75 g | 51,4 g |
How long would it take to burn off 615.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 94 minutes
- Running - 62 minutes
- Cleaning - 226 minutes
- Walking - 34 minutes
- Boxing - 68 minutes
- Skipping - 44 minutes
- Golf - 20 minutes
- Riding - 96 minutes
- Rowing - 47 minutes
- Cricket - 16 minutes
- Infrared Sauna - 83 minutes
- Dog Walking - 69 minutes
How many protein are in creamy vegetable tagliatelle served with garlic bread and side salad?
Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad is a good source of quality protein, with just 496 gram containing 23.6 grams.
Look at the list of protein content in different servings of creamy vegetable tagliatelle served with garlic bread and side salad:
- 496 gram: 23.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 21.6 grams
- 1 kilogram: 47.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creamy vegetable tagliatelle served with garlic bread and side salad?
However, despite having all the nutritious qualities of creamy vegetable tagliatelle served with garlic bread and side salad, 496 gram of creamy vegetable tagliatelle served with garlic bread and side salad comes with almost 10.1 extra grams of added sugar.
Compare the sugar content of different servings of creamy vegetable tagliatelle served with garlic bread and side salad:
- 496 gram: 10.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.2 grams
- 1 kilogram: 20.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creamy vegetable tagliatelle served with garlic bread and side salad?
Creamy Vegetable Tagliatelle served with Garlic Bread and Side Salad contain on average 22.2 grams of total fat per serve (496 gram) – the majority - 14,9 grams - of that fat is also classified as unsaturated, with only 7.3 grams being saturated fat.
Here is an example of the fat content in popular servings of creamy vegetable tagliatelle served with garlic bread and side salad:
- 496 gram: 22.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 20.3 grams
- 1 kilogram: 44.8 grams
