Creamy Tomato Penne - calories, carbs, nutrition

Creamy Tomato Penne Nutritional Facts

Serving Size: 0.75 cup

• Carbs - 25 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 7 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 340 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 6 %
• Vitamin C - 8 %
• Calcium - 6 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy tomato penne?

Creamy Tomato Penne contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy tomato penne:

• 0.75 cup: 190 grams
• 1 container (1.5 cup): 380 grams
• 1 teaspoon: 5.3 grams
• 1 tablespoon: 15.8 grams
• 1 fluid ounce: 31.7 grams
• 1 milliliter: 1.1 grams
• 1 cup: 253.3 grams
• 1 pint: 506.7 grams
• 1 quart: 1013.3 grams
• 1 liter: 1070.8 grams
• 1 gallon: 4053.3 grams

If you are unsure about the size of your creamy tomato penne, you can estimate that an average creamy tomato penne contains about 190 calories. About 55% of creamy tomato penne calories come from carbs, 11% from protein, and 34% from fat.

How many carbs are in creamy tomato penne?

Here is the carb content of standard serving sizes creamy tomato penne:

• 0.75 cup: 25 grams
• 1 container (1.5 cup): 50 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 33.3 grams
• 1 pint: 66.7 grams
• 1 quart: 133.3 grams
• 1 liter: 140.9 grams
• 1 gallon: 533.3 grams

Creamy Tomato Penne also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Creamy Tomato Penne fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Swimming - 15 minutes
• Bodyflex - 69 minutes
• Dansing - 21 minutes
• Bowling - 54 minutes
• Volleyball - 23 minutes
• Squash - 75 minutes
• Cricket - 44 minutes
• Gardening - 37 minutes
• Baby Sitting - 22 minutes

How many protein are in creamy tomato penne?

Creamy Tomato Penne is a good source of quality protein, with just 0.75 cup containing 5 grams.

Look at the list of protein content in different servings of creamy tomato penne:

• 0.75 cup: 5 grams
• 1 container (1.5 cup): 10 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.7 grams
• 1 pint: 13.3 grams
• 1 quart: 26.7 grams
• 1 liter: 28.2 grams
• 1 gallon: 106.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy tomato penne?

However, despite having all the nutritious qualities of creamy tomato penne, 0.75 cup of creamy tomato penne comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of creamy tomato penne:

• 0.75 cup: 4 grams
• 1 container (1.5 cup): 8 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.3 grams
• 1 pint: 10.7 grams
• 1 quart: 21.3 grams
• 1 liter: 22.5 grams
• 1 gallon: 85.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy tomato penne?

Creamy Tomato Penne contain on average 7 grams of total fat per serve (0.75 cup) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy tomato penne:

• 0.75 cup: 7 grams
• 1 container (1.5 cup): 14 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.3 grams
• 1 pint: 18.7 grams
• 1 quart: 37.3 grams
• 1 liter: 39.4 grams
• 1 gallon: 149.3 grams