Creamy Toffee Sauce - calories, carbs, nutrition

Creamy Toffee Sauce Nutritional Facts

Serving Size: 28 gram

• Carbs - 13.8 g
• Dietary Fiber - 0 g
• Sugars - 13.8 g
• Fat - 8.8 g
• Saturated - 3.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.2 g
• Sodium - 51 mg
• Potassium - 10.6 mg
• Cholesterol - --
• Vitamin A - 2.3 %
• Vitamin C - 0.2 %
• Calcium - 0.7 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy toffee sauce?

Creamy Toffee Sauce contain around 132.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy toffee sauce:

• 28 gram: 132.3 grams
• 1 milligram: 0 grams
• 1 gram: 4.7 grams
• 1 ounce: 133.9 grams
• 1 pound: 2142.6 grams
• 1 kilogram: 4723.6 grams

If you are unsure about the size of your creamy toffee sauce, you can estimate that an average creamy toffee sauce contains about 132.3 calories. About 41% of creamy toffee sauce calories come from carbs, 1% from protein, and 59% from fat.

How many carbs are in creamy toffee sauce?

Here is the carb content of standard serving sizes creamy toffee sauce:

• 28 gram: 13.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14 grams
• 1 pound: 223.6 grams
• 1 kilogram: 492.9 grams

Creamy Toffee Sauce also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13,8 (net carbs = total carbs - fiber).

How does Creamy Toffee Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 132.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 20 minutes
• Running - 13 minutes
• Cleaning - 48 minutes
• Hiking - 56 minutes
• Yoga - 94 minutes
• Dansing - 63 minutes
• Tennis - 64 minutes
• Curling - 61 minutes
• Rowing - 56 minutes
• Climbing - 19 minutes
• Lawn Mowing - 41 minutes
• Shopping - 74 minutes

How many protein are in creamy toffee sauce?

Creamy Toffee Sauce is a good source of quality protein, with just 28 gram containing 0.2 grams.

Look at the list of protein content in different servings of creamy toffee sauce:

• 28 gram: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.2 grams
• 1 kilogram: 7.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy toffee sauce?

However, despite having all the nutritious qualities of creamy toffee sauce, 28 gram of creamy toffee sauce comes with almost 13.8 extra grams of added sugar.

Compare the sugar content of different servings of creamy toffee sauce:

• 28 gram: 13.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14 grams
• 1 pound: 223.6 grams
• 1 kilogram: 492.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy toffee sauce?

Creamy Toffee Sauce contain on average 8.8 grams of total fat per serve (28 gram) – the majority - 5,7 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy toffee sauce:

• 28 gram: 8.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.9 grams
• 1 pound: 142.6 grams
• 1 kilogram: 314.3 grams