Creamy Red Jalapeno Dressing - calories, carbs, nutrition
Creamy Red Jalapeno Dressing contain several important nutrients: 1 packet only contains 100 calories, on average. However, more than 8% of creamy red jalapeno dressing is composed of carbs 2 grams. It also contains 10 grams of fat, 1 grams of protein and 1 grams of sugar.
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100 | 2 g (8%) | 1 g (4%) | 10 g (88%) | 1 g |
Creamy Red Jalapeno Dressing Nutritional Facts
Serving Size: 1 packet
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 10 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 220 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creamy red jalapeno dressing?
Creamy Red Jalapeno Dressing contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy red jalapeno dressing:
- 1 packet: 100 grams
If you are unsure about the size of your creamy red jalapeno dressing, you can estimate that an average creamy red jalapeno dressing contains about 100 calories. About 8% of creamy red jalapeno dressing calories come from carbs, 4% from protein, and 88% from fat.
How many carbs are in creamy red jalapeno dressing?
Here is the carb content of standard serving sizes creamy red jalapeno dressing:
- 1 packet: 2 grams
Creamy Red Jalapeno Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Creamy Red Jalapeno Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 220/2300 mg | 2080 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 50 minutes
- Boxing - 89 minutes
- Dansing - 15 minutes
- Golf - 90 minutes
- Rugby - 26 minutes
- Badminton - 58 minutes
- Snowboarding - 40 minutes
- Gardening - 21 minutes
- Dog Walking - 78 minutes
How many protein are in creamy red jalapeno dressing?
Creamy Red Jalapeno Dressing is a good source of quality protein, with just 1 packet containing 1 grams.
Look at the list of protein content in different servings of creamy red jalapeno dressing:
- 1 packet: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creamy red jalapeno dressing?
However, despite having all the nutritious qualities of creamy red jalapeno dressing, 1 packet of creamy red jalapeno dressing comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of creamy red jalapeno dressing:
- 1 packet: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creamy red jalapeno dressing?
Creamy Red Jalapeno Dressing contain on average 10 grams of total fat per serve (1 packet) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of creamy red jalapeno dressing:
- 1 packet: 10 grams
