Creamy Poppyseed Calorie Wise - calories, carbs, nutrition

Creamy Poppyseed Calorie Wise Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 4 g
• Dietary Fiber - 0 g
• Sugars - 3 g
• Fat - 3.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.2 g
• Sodium - 150 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy poppyseed calorie wise?

Creamy Poppyseed Calorie Wise contain around 45 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy poppyseed calorie wise:

• 1 tablespoon: 45 grams
• 1 teaspoon: 15 grams
• 0.5 fluid ounce: 45 grams
• 1 fluid ounce: 90 grams
• 1 milliliter: 3 grams
• 15 milliliter: 45.6 grams
• 1 cup: 720 grams
• 1 pint: 1440 grams
• 1 quart: 2880 grams
• 1 liter: 3043.3 grams
• 1 gallon: 11520 grams

If you are unsure about the size of your creamy poppyseed calorie wise, you can estimate that an average creamy poppyseed calorie wise contains about 45 calories. About 33% of creamy poppyseed calorie wise calories come from carbs, 2% from protein, and 65% from fat.

How many carbs are in creamy poppyseed calorie wise?

Here is the carb content of standard serving sizes creamy poppyseed calorie wise:

• 1 tablespoon: 4 grams
• 1 teaspoon: 1.3 grams
• 0.5 fluid ounce: 4 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 15 milliliter: 4.1 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

Creamy Poppyseed Calorie Wise also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Creamy Poppyseed Calorie Wise fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 45 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 16 minutes
• Hiking - 52 minutes
• Boxing - 97 minutes
• Dansing - 80 minutes
• Tennis - 17 minutes
• Curling - 45 minutes
• Fencing - 45 minutes
• Snowboarding - 46 minutes
• Soccer - 46 minutes
• Shopping - 27 minutes

How many protein are in creamy poppyseed calorie wise?

Creamy Poppyseed Calorie Wise is a good source of quality protein, with just 1 tablespoon containing 0.2 grams.

Look at the list of protein content in different servings of creamy poppyseed calorie wise:

• 1 tablespoon: 0.2 grams
• 1 teaspoon: 0.1 grams
• 0.5 fluid ounce: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 15 milliliter: 0.2 grams
• 1 cup: 3.2 grams
• 1 pint: 6.4 grams
• 1 quart: 12.8 grams
• 1 liter: 13.5 grams
• 1 gallon: 51.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy poppyseed calorie wise?

However, despite having all the nutritious qualities of creamy poppyseed calorie wise, 1 tablespoon of creamy poppyseed calorie wise comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of creamy poppyseed calorie wise:

• 1 tablespoon: 3 grams
• 1 teaspoon: 1 grams
• 0.5 fluid ounce: 3 grams
• 1 fluid ounce: 6 grams
• 1 milliliter: 0.2 grams
• 15 milliliter: 3 grams
• 1 cup: 48 grams
• 1 pint: 96 grams
• 1 quart: 192 grams
• 1 liter: 202.9 grams
• 1 gallon: 768 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy poppyseed calorie wise?

Creamy Poppyseed Calorie Wise contain on average 3.5 grams of total fat per serve (1 tablespoon) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy poppyseed calorie wise:

• 1 tablespoon: 3.5 grams
• 1 teaspoon: 1.2 grams
• 0.5 fluid ounce: 3.5 grams
• 1 fluid ounce: 7 grams
• 1 milliliter: 0.2 grams
• 15 milliliter: 3.6 grams
• 1 cup: 56 grams
• 1 pint: 112 grams
• 1 quart: 224 grams
• 1 liter: 236.7 grams
• 1 gallon: 896 grams