Creamy French Dressing - calories, carbs, nutrition
Creamy French Dressing contain several important nutrients: 2 tablespoon only contains 140 calories, on average. However, more than 17% of creamy french dressing is composed of carbs 6 grams. It also contains 13 grams of fat, 1 grams of protein and 6 grams of sugar.
140 | 6 g (17%) | 1 g (3%) | 13 g (81%) | 6 g |
Creamy French Dressing Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 6 g
- Dietary Fiber - 0 g
- Sugars - 6 g
- Fat - 13 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 230 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creamy french dressing?
Creamy French Dressing contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy french dressing:
- 2 tablespoon: 140 grams
- 1 container (32.00 tbsp): 2240 grams
- 1 teaspoon: 23.3 grams
- 1 tablespoon: 70 grams
- 1 fluid ounce: 140 grams
- 1 milliliter: 4.7 grams
- 1 cup: 1120 grams
- 1 pint: 2240 grams
- 1 quart: 4480 grams
- 1 liter: 4734 grams
- 1 gallon: 17920 grams
If you are unsure about the size of your creamy french dressing, you can estimate that an average creamy french dressing contains about 140 calories. About 17% of creamy french dressing calories come from carbs, 3% from protein, and 81% from fat.
How many carbs are in creamy french dressing?
Here is the carb content of standard serving sizes creamy french dressing:
- 2 tablespoon: 6 grams
- 1 container (32.00 tbsp): 96 grams
- 1 teaspoon: 1 grams
- 1 tablespoon: 3 grams
- 1 fluid ounce: 6 grams
- 1 milliliter: 0.2 grams
- 1 cup: 48 grams
- 1 pint: 96 grams
- 1 quart: 192 grams
- 1 liter: 202.9 grams
- 1 gallon: 768 grams
Creamy French Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Creamy French Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 13/67 g | 54 g |
Sodium | 230/2300 mg | 2070 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 6/250 g | 244 g |
Sugar | 6/75 g | 69 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 13/67 g | 54 g |
Carbohydrates | 6/250 g | 244 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 98 minutes
- Yoga - 75 minutes
- Dansing - 79 minutes
- Basketball - 96 minutes
- Volleyball - 48 minutes
- Rowing - 85 minutes
- Climbing - 48 minutes
- Gardening - 93 minutes
- Shopping - 18 minutes
How many protein are in creamy french dressing?
Creamy French Dressing is a good source of quality protein, with just 2 tablespoon containing 1 grams.
Look at the list of protein content in different servings of creamy french dressing:
- 2 tablespoon: 1 grams
- 1 container (32.00 tbsp): 16 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 128 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creamy french dressing?
However, despite having all the nutritious qualities of creamy french dressing, 2 tablespoon of creamy french dressing comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of creamy french dressing:
- 2 tablespoon: 6 grams
- 1 container (32.00 tbsp): 96 grams
- 1 teaspoon: 1 grams
- 1 tablespoon: 3 grams
- 1 fluid ounce: 6 grams
- 1 milliliter: 0.2 grams
- 1 cup: 48 grams
- 1 pint: 96 grams
- 1 quart: 192 grams
- 1 liter: 202.9 grams
- 1 gallon: 768 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creamy french dressing?
Creamy French Dressing contain on average 13 grams of total fat per serve (2 tablespoon) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of creamy french dressing:
- 2 tablespoon: 13 grams
- 1 container (32.00 tbsp): 208 grams
- 1 teaspoon: 2.2 grams
- 1 tablespoon: 6.5 grams
- 1 fluid ounce: 13 grams
- 1 milliliter: 0.4 grams
- 1 cup: 104 grams
- 1 pint: 208 grams
- 1 quart: 416 grams
- 1 liter: 439.6 grams
- 1 gallon: 1664 grams