Creamy French Dressing (62353.0) - calories, carbs, nutrition

Creamy French Dressing (62353.0) contain several important nutrients: 1 fluid ounce only contains 124.4 calories, on average. However, more than 15% of creamy french dressing (62353.0) is composed of carbs 4.5 grams. It also contains 11.3 grams of fat, 0.1 grams of protein and 4.2 grams of sugar.

Creamy French Dressing (62353.0) - calories, carbs, nutrition
Creamy French Dressing (62353.0) nutrition facts

124.4
Cals

4.5 g (15%)
Net Carbs

0.1 g (0%)
Protein

11.3 g (85%)
Fats

4.2 g
Sugars

Creamy French Dressing (62353.0) Nutritional Facts

Serving Size: 1 fluid ounce

  • Carbs - 4.5 g
  • Dietary Fiber - 0.2 g
  • Sugars - 4.2 g
  • Fat - 11.3 g
  • Saturated - 1.7 g
  • Polyunsaturated - 6.9 g
  • Monounsaturated - 2.5 g
  • Trans - 0.1 g
  • Protein - 0.1 g
  • Sodium - 173.3 mg
  • Potassium - 12.8 mg
  • Cholesterol - 0 mg
  • Vitamin A - 2.9 %
  • Vitamin C - 1.3 %
  • Calcium - 0.5 %
  • Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy french dressing (62353.0)?

How many calories are in creamy french dressing (62353.0) - calories, carbs, nutrition

Creamy French Dressing (62353.0) contain around 124.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy french dressing (62353.0):

  • 1 fluid ounce: 124.4 grams
  • 1 teaspoon: 20.7 grams
  • 1 tablespoon: 62.2 grams
  • 1 milliliter: 4.2 grams
  • 1 cup: 995 grams
  • 1 pint: 1990.1 grams
  • 1 quart: 3980.1 grams
  • 1 liter: 4205.8 grams
  • 1 gallon: 15920.5 grams

If you are unsure about the size of your creamy french dressing (62353.0), you can estimate that an average creamy french dressing (62353.0) contains about 124.4 calories. About 15% of creamy french dressing (62353.0) calories come from carbs, 0% from protein, and 85% from fat.

How many carbs are in creamy french dressing (62353.0)?

How many carbs are in creamy french dressing (62353.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes creamy french dressing (62353.0):

  • 1 fluid ounce: 4.5 grams
  • 1 teaspoon: 0.8 grams
  • 1 tablespoon: 2.3 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 36.2 grams
  • 1 pint: 72.4 grams
  • 1 quart: 144.8 grams
  • 1 liter: 153 grams
  • 1 gallon: 579.2 grams

Creamy French Dressing (62353.0) also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 4,3 (net carbs = total carbs - fiber).

How does Creamy French Dressing (62353.0) fit into your Daily Goals?

How does Creamy French Dressing (62353.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal124.4/2000 Cal1875,6 Cal
Fat11.3/67 g55,7 g
Sodium173.3/2300 mg2126,7 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal124.4/2000 Cal1875,6 Cal
Carbohydrates4.5/250 g245,5 g
Sugar4.2/75 g70,8 g
Fiber0.2/25 g24,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal124.4/2000 Cal1875,6 Cal
Fat11.3/67 g55,7 g
Carbohydrates4.5/250 g245,5 g
Protein0.1/75 g74,9 g

How long would it take to burn off 124.4 calories?

How long would it take to burn off 124.4 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 12 minutes
  • Cleaning - 45 minutes
  • Swimming - 82 minutes
  • Boxing - 96 minutes
  • Skating - 68 minutes
  • Bowling - 37 minutes
  • Volleyball - 56 minutes
  • Badminton - 72 minutes
  • Cricket - 24 minutes
  • Soccer - 47 minutes
  • Dog Walking - 50 minutes

How many protein are in creamy french dressing (62353.0)?

How many protein are in creamy french dressing (62353.0) - calories, carbs, nutrition

Creamy French Dressing (62353.0) is a good source of quality protein, with just 1 fluid ounce containing 0.1 grams.

Look at the list of protein content in different servings of creamy french dressing (62353.0):

  • 1 fluid ounce: 0.1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1 grams
  • 1 pint: 2 grams
  • 1 quart: 4 grams
  • 1 liter: 4.2 grams
  • 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy french dressing (62353.0)?

How many sugar are in creamy french dressing (62353.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of creamy french dressing (62353.0), 1 fluid ounce of creamy french dressing (62353.0) comes with almost 4.2 extra grams of added sugar.

Compare the sugar content of different servings of creamy french dressing (62353.0):

  • 1 fluid ounce: 4.2 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2.1 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 33.2 grams
  • 1 pint: 66.4 grams
  • 1 quart: 132.9 grams
  • 1 liter: 140.4 grams
  • 1 gallon: 531.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy french dressing (62353.0)?

How much fat is in creamy french dressing (62353.0) - calories, carbs, nutrition

Creamy French Dressing (62353.0) contain on average 11.3 grams of total fat per serve (1 fluid ounce) – the majority - 9,6 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy french dressing (62353.0):

  • 1 fluid ounce: 11.3 grams
  • 1 teaspoon: 1.9 grams
  • 1 tablespoon: 5.6 grams
  • 1 milliliter: 0.4 grams
  • 1 cup: 90.2 grams
  • 1 pint: 180.5 grams
  • 1 quart: 361 grams
  • 1 liter: 381.5 grams
  • 1 gallon: 1444 grams