Creamy Chicken Pesto Pasta, with Breakstick - calories, carbs, nutrition
Creamy Chicken Pesto Pasta, with Breakstick contain several important nutrients: 12 ounce only contains 662 calories, on average. However, more than 41% of creamy chicken pesto pasta, with breakstick is composed of carbs 66.9 grams. It also contains 28.6 grams of fat, 32.2 grams of protein and 0.6 grams of sugar.
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662 | 66.9 g (41%) | 32.2 g (20%) | 28.6 g (39%) | 0.6 g |
Creamy Chicken Pesto Pasta, with Breakstick Nutritional Facts
Serving Size: 12 ounce
- Carbs - 66.9 g
- Dietary Fiber - 3.2 g
- Sugars - 0.6 g
- Fat - 28.6 g
- Saturated - 7.6 g
- Polyunsaturated - 4.1 g
- Monounsaturated - --
- Trans - --
- Protein - 32.2 g
- Sodium - 981 mg
- Potassium - 528.9 mg
- Cholesterol - 72 mg
- Vitamin A - 86.7 %
- Vitamin C - 45.5 %
- Calcium - 30.4 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creamy chicken pesto pasta, with breakstick?
Creamy Chicken Pesto Pasta, with Breakstick contain around 662 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy chicken pesto pasta, with breakstick:
- 12 ounce: 662 grams
- 1 ounce: 55.2 grams
If you are unsure about the size of your creamy chicken pesto pasta, with breakstick, you can estimate that an average creamy chicken pesto pasta, with breakstick contains about 662 calories. About 41% of creamy chicken pesto pasta, with breakstick calories come from carbs, 20% from protein, and 39% from fat.
How many carbs are in creamy chicken pesto pasta, with breakstick?
Here is the carb content of standard serving sizes creamy chicken pesto pasta, with breakstick:
- 12 ounce: 66.9 grams
- 1 ounce: 5.6 grams
Creamy Chicken Pesto Pasta, with Breakstick also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 63,7 (net carbs = total carbs - fiber).
How does Creamy Chicken Pesto Pasta, with Breakstick fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 662/2000 Cal | 1338 Cal |
| Fat | 28.6/67 g | 38,4 g |
| Sodium | 981/2300 mg | 1319 mg |
| Cholesterol | 72/300 mg | 228 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 662/2000 Cal | 1338 Cal |
| Carbohydrates | 66.9/250 g | 183,1 g |
| Sugar | 0.6/75 g | 74,4 g |
| Fiber | 3.2/25 g | 21,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 662/2000 Cal | 1338 Cal |
| Fat | 28.6/67 g | 38,4 g |
| Carbohydrates | 66.9/250 g | 183,1 g |
| Protein | 32.2/75 g | 42,8 g |
How long would it take to burn off 662 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 244 minutes
- Walking - 20 minutes
- Boxing - 53 minutes
- Skating - 56 minutes
- Bowling - 87 minutes
- Curling - 25 minutes
- Squash - 16 minutes
- Climbing - 58 minutes
- Lawn Mowing - 42 minutes
- Dog Walking - 24 minutes
How many protein are in creamy chicken pesto pasta, with breakstick?
Creamy Chicken Pesto Pasta, with Breakstick is a good source of quality protein, with just 12 ounce containing 32.2 grams.
Look at the list of protein content in different servings of creamy chicken pesto pasta, with breakstick:
- 12 ounce: 32.2 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creamy chicken pesto pasta, with breakstick?
However, despite having all the nutritious qualities of creamy chicken pesto pasta, with breakstick, 12 ounce of creamy chicken pesto pasta, with breakstick comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of creamy chicken pesto pasta, with breakstick:
- 12 ounce: 0.6 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creamy chicken pesto pasta, with breakstick?
Creamy Chicken Pesto Pasta, with Breakstick contain on average 28.6 grams of total fat per serve (12 ounce) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 7.6 grams being saturated fat.
Here is an example of the fat content in popular servings of creamy chicken pesto pasta, with breakstick:
- 12 ounce: 28.6 grams
- 1 ounce: 2.4 grams
