100 % Apple Cranberry Juice - calories, carbs, nutrition

100 % Apple Cranberry Juice contain several important nutrients: 250 milliliter only contains 120 calories, on average. However, more than 97% of 100 % apple cranberry juice is composed of carbs 29.3 grams. It also contains 0.3 grams of fat, 0.3 grams of protein and 27.5 grams of sugar.

100 % Apple Cranberry Juice - calories, carbs, nutrition
100 % Apple Cranberry Juice nutrition facts

120
Cals

29.3 g (97%)
Net Carbs

0.3 g (1%)
Protein

0.3 g (2%)
Fats

27.5 g
Sugars

100 % Apple Cranberry Juice Nutritional Facts

Serving Size: 250 milliliter

  • Carbs - 29.3 g
  • Dietary Fiber - 0.3 g
  • Sugars - 27.5 g
  • Fat - 0.3 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.3 g
  • Sodium - 18 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 23 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 100 % apple cranberry juice?

How many calories are in 100 % apple cranberry juice - calories, carbs, nutrition

100 % Apple Cranberry Juice contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 100 % apple cranberry juice:

  • 250 milliliter: 120 grams
  • 1 teaspoon: 2.4 grams
  • 1 tablespoon: 7.1 grams
  • 1 fluid ounce: 14.2 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 113.6 grams
  • 1 pint: 227.1 grams
  • 1 quart: 454.2 grams
  • 1 liter: 480 grams
  • 1 gallon: 1817 grams

If you are unsure about the size of your 100 % apple cranberry juice, you can estimate that an average 100 % apple cranberry juice contains about 120 calories. About 97% of 100 % apple cranberry juice calories come from carbs, 1% from protein, and 2% from fat.

How many carbs are in 100 % apple cranberry juice?

How many carbs are in 100 % apple cranberry juice - calories, carbs, nutrition

Here is the carb content of standard serving sizes 100 % apple cranberry juice:

  • 250 milliliter: 29.3 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.7 grams
  • 1 fluid ounce: 3.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 27.7 grams
  • 1 pint: 55.5 grams
  • 1 quart: 110.9 grams
  • 1 liter: 117.2 grams
  • 1 gallon: 443.6 grams

100 % Apple Cranberry Juice also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does 100 % Apple Cranberry Juice fit into your Daily Goals?

How does 100 % Apple Cranberry Juice fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat0.3/67 g66,7 g
Sodium18/2300 mg2282 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Carbohydrates29.3/250 g220,7 g
Sugar27.5/75 g47,5 g
Fiber0.3/25 g24,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat0.3/67 g66,7 g
Carbohydrates29.3/250 g220,7 g
Protein0.3/75 g74,7 g

How long would it take to burn off 120 calories?

How long would it take to burn off 120 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Walking - 68 minutes
  • Pilates - 99 minutes
  • Dansing - 35 minutes
  • Golf - 53 minutes
  • Riding - 39 minutes
  • Squash - 73 minutes
  • Cricket - 21 minutes
  • Infrared Sauna - 56 minutes
  • Sleep - 46 minutes

How many protein are in 100 % apple cranberry juice?

How many protein are in 100 % apple cranberry juice - calories, carbs, nutrition

100 % Apple Cranberry Juice is a good source of quality protein, with just 250 milliliter containing 0.3 grams.

Look at the list of protein content in different servings of 100 % apple cranberry juice:

  • 250 milliliter: 0.3 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.3 grams
  • 1 pint: 0.6 grams
  • 1 quart: 1.1 grams
  • 1 liter: 1.2 grams
  • 1 gallon: 4.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 100 % apple cranberry juice?

How many sugar are in 100 % apple cranberry juice - calories, carbs, nutrition

However, despite having all the nutritious qualities of 100 % apple cranberry juice, 250 milliliter of 100 % apple cranberry juice comes with almost 27.5 extra grams of added sugar.

Compare the sugar content of different servings of 100 % apple cranberry juice:

  • 250 milliliter: 27.5 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.6 grams
  • 1 fluid ounce: 3.3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 26 grams
  • 1 pint: 52 grams
  • 1 quart: 104.1 grams
  • 1 liter: 110 grams
  • 1 gallon: 416.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 100 % apple cranberry juice?

How much fat is in 100 % apple cranberry juice - calories, carbs, nutrition

100 % Apple Cranberry Juice contain on average 0.3 grams of total fat per serve (250 milliliter) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of 100 % apple cranberry juice:

  • 250 milliliter: 0.3 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.3 grams
  • 1 pint: 0.6 grams
  • 1 quart: 1.1 grams
  • 1 liter: 1.2 grams
  • 1 gallon: 4.5 grams