Creamy Chicken Pasta - calories, carbs, nutrition

Creamy Chicken Pasta Nutritional Facts

Serving Size: 1.333 cup

• Carbs - 36.3 g
• Dietary Fiber - 2.3 g
• Sugars - 0 g
• Fat - 14.3 g
• Saturated - 7.1 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 3.5 g
• Trans - 0 g
• Protein - 23.2 g
• Sodium - 336 mg
• Potassium - 0 mg
• Cholesterol - 67 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 67 %
• Iron - 2.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy chicken pasta?

Creamy Chicken Pasta contain around 364 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy chicken pasta:

• 1.333 cup: 364 grams
• 1 container (8 cups ea.): 2184 grams
• 1 teaspoon: 5.7 grams
• 1 tablespoon: 17.1 grams
• 1 fluid ounce: 34.1 grams
• 1 milliliter: 1.2 grams
• 1 cup: 273.1 grams
• 1 pint: 546.1 grams
• 1 quart: 1092.3 grams
• 1 liter: 1154.2 grams
• 1 gallon: 4369.1 grams

If you are unsure about the size of your creamy chicken pasta, you can estimate that an average creamy chicken pasta contains about 364 calories. About 40% of creamy chicken pasta calories come from carbs, 25% from protein, and 35% from fat.

How many carbs are in creamy chicken pasta?

Here is the carb content of standard serving sizes creamy chicken pasta:

• 1.333 cup: 36.3 grams
• 1 container (8 cups ea.): 217.8 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 27.2 grams
• 1 pint: 54.5 grams
• 1 quart: 108.9 grams
• 1 liter: 115.1 grams
• 1 gallon: 435.7 grams

Creamy Chicken Pasta also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Creamy Chicken Pasta fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 364 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 37 minutes
• Cleaning - 134 minutes
• Hiking - 26 minutes
• Boxing - 96 minutes
• Skating - 41 minutes
• Tennis - 29 minutes
• Riding - 68 minutes
• Squash - 38 minutes
• Snowboarding - 58 minutes
• Lawn Mowing - 95 minutes
• Shopping - 40 minutes

How many protein are in creamy chicken pasta?

Creamy Chicken Pasta is a good source of quality protein, with just 1.333 cup containing 23.2 grams.

Look at the list of protein content in different servings of creamy chicken pasta:

• 1.333 cup: 23.2 grams
• 1 container (8 cups ea.): 139.2 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 17.4 grams
• 1 pint: 34.8 grams
• 1 quart: 69.6 grams
• 1 liter: 73.6 grams
• 1 gallon: 278.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy chicken pasta?

However, despite having all the nutritious qualities of creamy chicken pasta, 1.333 cup of creamy chicken pasta comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of creamy chicken pasta:

• 1.333 cup: 0 grams
• 1 container (8 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy chicken pasta?

Creamy Chicken Pasta contain on average 14.3 grams of total fat per serve (1.333 cup) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 7.1 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy chicken pasta:

• 1.333 cup: 14.3 grams
• 1 container (8 cups ea.): 85.8 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10.7 grams
• 1 pint: 21.5 grams
• 1 quart: 42.9 grams
• 1 liter: 45.3 grams
• 1 gallon: 171.6 grams