Creamy Brown Sugar Compound Butter - calories, carbs, nutrition

Creamy Brown Sugar Compound Butter Nutritional Facts

Serving Size: 0.5 ounce

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 10 g
• Saturated - 6.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 2 mg
• Potassium - --
• Cholesterol - 28 mg
• Vitamin A - 7 %
• Vitamin C - 1 %
• Calcium - 1 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy brown sugar compound butter?

Creamy Brown Sugar Compound Butter contain around 96 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy brown sugar compound butter:

• 0.5 ounce: 96 grams
• 1 ounce: 192 grams

If you are unsure about the size of your creamy brown sugar compound butter, you can estimate that an average creamy brown sugar compound butter contains about 96 calories. About 4% of creamy brown sugar compound butter calories come from carbs, 0% from protein, and 96% from fat.

How many carbs are in creamy brown sugar compound butter?

Here is the carb content of standard serving sizes creamy brown sugar compound butter:

• 0.5 ounce: 1 grams
• 1 ounce: 2 grams

Creamy Brown Sugar Compound Butter also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Creamy Brown Sugar Compound Butter fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 96 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 14 minutes
• Running - 9 minutes
• Cleaning - 35 minutes
• Swimming - 92 minutes
• Boxing - 77 minutes
• Skipping - 88 minutes
• Tennis - 70 minutes
• Riding - 51 minutes
• Fencing - 24 minutes
• Skiing - 56 minutes
• Gardening - 51 minutes
• Sleep - 71 minutes

How many protein are in creamy brown sugar compound butter?

Creamy Brown Sugar Compound Butter is a good source of quality protein, with just 0.5 ounce containing 0 grams.

Look at the list of protein content in different servings of creamy brown sugar compound butter:

• 0.5 ounce: 0 grams
• 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy brown sugar compound butter?

However, despite having all the nutritious qualities of creamy brown sugar compound butter, 0.5 ounce of creamy brown sugar compound butter comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of creamy brown sugar compound butter:

• 0.5 ounce: 1 grams
• 1 ounce: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy brown sugar compound butter?

Creamy Brown Sugar Compound Butter contain on average 10 grams of total fat per serve (0.5 ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 6.5 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy brown sugar compound butter:

• 0.5 ounce: 10 grams
• 1 ounce: 20 grams