Cream, whipped, cream topping, pressurized - calories, carbs, nutrition
Cream, whipped, cream topping, pressurized contain several important nutrients: 1 cup only contains 154.2 calories, on average. However, more than 19% of cream, whipped, cream topping, pressurized is composed of carbs 7.5 grams. It also contains 13.3 grams of fat, 1.9 grams of protein and 4.8 grams of sugar.
154.2 | 7.5 g (19%) | 1.9 g (5%) | 13.3 g (76%) | 4.8 g |
Cream, whipped, cream topping, pressurized Nutritional Facts
Serving Size: 1 cup
- Carbs - 7.5 g
- Dietary Fiber - 0 g
- Sugars - 4.8 g
- Fat - 13.3 g
- Saturated - 8.3 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 3.9 g
- Trans - 0 g
- Protein - 1.9 g
- Sodium - 4.8 mg
- Potassium - 88.2 mg
- Cholesterol - 45.6 mg
- Vitamin A - 8.2 %
- Vitamin C - 0 %
- Calcium - 6.1 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cream, whipped, cream topping, pressurized?
Cream, whipped, cream topping, pressurized contain around 154.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cream, whipped, cream topping, pressurized:
- 1 cup: 154.2 grams
- 1 milligram: 0 grams
- 1 gram: 2.6 grams
- 100 gram: 257 grams
- 1 ounce: 72.9 grams
- 1 pound: 1165.7 grams
- 1 kilogram: 2570 grams
- 1 teaspoon: 3.2 grams
- 1 tablespoon: 7.7 grams
- 1 fluid ounce: 19.3 grams
- 1 milliliter: 0.7 grams
- 1 pint: 308.4 grams
- 1 quart: 616.8 grams
- 1 liter: 651.8 grams
- 1 gallon: 2467.2 grams
If you are unsure about the size of your cream, whipped, cream topping, pressurized, you can estimate that an average cream, whipped, cream topping, pressurized contains about 154.2 calories. About 19% of cream, whipped, cream topping, pressurized calories come from carbs, 5% from protein, and 76% from fat.
How many carbs are in cream, whipped, cream topping, pressurized?
Here is the carb content of standard serving sizes cream, whipped, cream topping, pressurized:
- 1 cup: 7.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 12.5 grams
- 1 ounce: 3.5 grams
- 1 pound: 56.7 grams
- 1 kilogram: 124.9 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.9 grams
- 1 milliliter: 0 grams
- 1 pint: 15 grams
- 1 quart: 30 grams
- 1 liter: 31.7 grams
- 1 gallon: 119.9 grams
Cream, whipped, cream topping, pressurized also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7,5 (net carbs = total carbs - fiber).
How does Cream, whipped, cream topping, pressurized fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 154.2/2000 Cal | 1845,8 Cal |
Fat | 13.3/67 g | 53,7 g |
Sodium | 4.8/2300 mg | 2295,2 mg |
Cholesterol | 45.6/300 mg | 254,4 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 154.2/2000 Cal | 1845,8 Cal |
Carbohydrates | 7.5/250 g | 242,5 g |
Sugar | 4.8/75 g | 70,2 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 154.2/2000 Cal | 1845,8 Cal |
Fat | 13.3/67 g | 53,7 g |
Carbohydrates | 7.5/250 g | 242,5 g |
Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 154.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 56 minutes
- Hiking - 30 minutes
- Pilates - 73 minutes
- Skating - 52 minutes
- Bowling - 58 minutes
- Curling - 94 minutes
- Fencing - 66 minutes
- Skiing - 49 minutes
- Soccer - 63 minutes
- Dog Walking - 73 minutes
How many protein are in cream, whipped, cream topping, pressurized?
Cream, whipped, cream topping, pressurized is a good source of quality protein, with just 1 cup containing 1.9 grams.
Look at the list of protein content in different servings of cream, whipped, cream topping, pressurized:
- 1 cup: 1.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 3.2 grams
- 1 ounce: 0.9 grams
- 1 pound: 14.5 grams
- 1 kilogram: 32 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 pint: 3.8 grams
- 1 quart: 7.7 grams
- 1 liter: 8.1 grams
- 1 gallon: 30.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cream, whipped, cream topping, pressurized?
However, despite having all the nutritious qualities of cream, whipped, cream topping, pressurized, 1 cup of cream, whipped, cream topping, pressurized comes with almost 4.8 extra grams of added sugar.
Compare the sugar content of different servings of cream, whipped, cream topping, pressurized:
- 1 cup: 4.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 8 grams
- 1 ounce: 2.3 grams
- 1 pound: 36.3 grams
- 1 kilogram: 80 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 pint: 9.6 grams
- 1 quart: 19.2 grams
- 1 liter: 20.3 grams
- 1 gallon: 76.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cream, whipped, cream topping, pressurized?
Cream, whipped, cream topping, pressurized contain on average 13.3 grams of total fat per serve (1 cup) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 8.3 grams being saturated fat.
Here is an example of the fat content in popular servings of cream, whipped, cream topping, pressurized:
- 1 cup: 13.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 22.2 grams
- 1 ounce: 6.3 grams
- 1 pound: 100.8 grams
- 1 kilogram: 222.2 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.7 grams
- 1 milliliter: 0.1 grams
- 1 pint: 26.7 grams
- 1 quart: 53.3 grams
- 1 liter: 56.4 grams
- 1 gallon: 213.3 grams