Cream of Tomato Soup with Dill - calories, carbs, nutrition
Cream of Tomato Soup with Dill contain several important nutrients: 11.68 ounce only contains 242 calories, on average. However, more than 28% of cream of tomato soup with dill is composed of carbs 17 grams. It also contains 18.5 grams of fat, 3 grams of protein and 7 grams of sugar.
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242 | 17 g (28%) | 3 g (5%) | 18.5 g (68%) | 7 g |
Cream of Tomato Soup with Dill Nutritional Facts
Serving Size: 11.68 ounce
- Carbs - 17 g
- Dietary Fiber - 1 g
- Sugars - 7 g
- Fat - 18.5 g
- Saturated - 10.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 288 mg
- Potassium - --
- Cholesterol - 58 mg
- Vitamin A - 0.3 %
- Vitamin C - 36.7 %
- Calcium - 0.9 %
- Iron - 50 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cream of tomato soup with dill?
Cream of Tomato Soup with Dill contain around 242 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cream of tomato soup with dill:
- 11.68 ounce: 242 grams
- 1 ounce: 20.7 grams
If you are unsure about the size of your cream of tomato soup with dill, you can estimate that an average cream of tomato soup with dill contains about 242 calories. About 28% of cream of tomato soup with dill calories come from carbs, 5% from protein, and 68% from fat.
How many carbs are in cream of tomato soup with dill?
Here is the carb content of standard serving sizes cream of tomato soup with dill:
- 11.68 ounce: 17 grams
- 1 ounce: 1.5 grams
Cream of Tomato Soup with Dill also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Cream of Tomato Soup with Dill fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242/2000 Cal | 1758 Cal |
| Fat | 18.5/67 g | 48,5 g |
| Sodium | 288/2300 mg | 2012 mg |
| Cholesterol | 58/300 mg | 242 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242/2000 Cal | 1758 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242/2000 Cal | 1758 Cal |
| Fat | 18.5/67 g | 48,5 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 242 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 24 minutes
- Cleaning - 89 minutes
- Hiking - 85 minutes
- Bodyflex - 87 minutes
- Burpee - 66 minutes
- Bowling - 63 minutes
- Volleyball - 26 minutes
- Squash - 39 minutes
- Skiing - 16 minutes
- Lawn Mowing - 15 minutes
- Sleep - 33 minutes
How many protein are in cream of tomato soup with dill?
Cream of Tomato Soup with Dill is a good source of quality protein, with just 11.68 ounce containing 3 grams.
Look at the list of protein content in different servings of cream of tomato soup with dill:
- 11.68 ounce: 3 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cream of tomato soup with dill?
However, despite having all the nutritious qualities of cream of tomato soup with dill, 11.68 ounce of cream of tomato soup with dill comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of cream of tomato soup with dill:
- 11.68 ounce: 7 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cream of tomato soup with dill?
Cream of Tomato Soup with Dill contain on average 18.5 grams of total fat per serve (11.68 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cream of tomato soup with dill:
- 11.68 ounce: 18.5 grams
- 1 ounce: 1.6 grams
