Cream, fluid, heavy whipping - calories, carbs, nutrition

Cream, fluid, heavy whipping Nutritional Facts

Serving Size: 1 cup, whipped

• Carbs - 3.3 g
• Dietary Fiber - 0 g
• Sugars - 3.3 g
• Fat - 44.4 g
• Saturated - 27.6 g
• Polyunsaturated - 1.6 g
• Monounsaturated - 12.8 g
• Trans - 0 g
• Protein - 2.5 g
• Sodium - 45.6 mg
• Potassium - 90 mg
• Cholesterol - 164.4 mg
• Vitamin A - 35.3 %
• Vitamin C - 1.2 %
• Calcium - 7.8 %
• Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cream, fluid, heavy whipping?

Cream, fluid, heavy whipping contain around 414 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cream, fluid, heavy whipping:

• 1 cup, whipped: 414 grams
• 1 cup, fluid (yields 2 cups whipped): 821.1 grams
• 1 milligram: 0 grams
• 1 gram: 345 grams
• 100 gram: 345 grams
• 1 ounce: 97.8 grams
• 1 pound: 1564.9 grams
• 1 kilogram: 3450 grams
• 1 teaspoon: 17.3 grams
• 1 tablespoon: 51.8 grams
• 1 fluid ounce: 102.8 grams
• 1 milliliter: 3.5 grams
• 1 cup: 828 grams
• 1 pint: 1644.9 grams
• 1 quart: 3289.9 grams
• 1 liter: 3499.7 grams
• 1 gallon: 13159.5 grams
• 1 tbsp(s): 2587.5 grams

If you are unsure about the size of your cream, fluid, heavy whipping, you can estimate that an average cream, fluid, heavy whipping contains about 414 calories. About 3% of cream, fluid, heavy whipping calories come from carbs, 2% from protein, and 95% from fat.

How many carbs are in cream, fluid, heavy whipping?

Here is the carb content of standard serving sizes cream, fluid, heavy whipping:

• 1 cup, whipped: 3.3 grams
• 1 cup, fluid (yields 2 cups whipped): 6.6 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 100 gram: 2.8 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.7 grams
• 1 kilogram: 27.9 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.7 grams
• 1 pint: 13.3 grams
• 1 quart: 26.6 grams
• 1 liter: 28.3 grams
• 1 gallon: 106.4 grams
• 1 tbsp(s): 20.9 grams

Cream, fluid, heavy whipping also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3,3 (net carbs = total carbs - fiber).

How does Cream, fluid, heavy whipping fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 414 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 63 minutes
• Running - 42 minutes
• Cleaning - 152 minutes
• Swimming - 42 minutes
• Boxing - 31 minutes
• Skating - 38 minutes
• Tennis - 38 minutes
• Volleyball - 97 minutes
• Fencing - 17 minutes
• Climbing - 56 minutes
• Soccer - 83 minutes
• Dog Walking - 19 minutes

How many protein are in cream, fluid, heavy whipping?

Cream, fluid, heavy whipping is a good source of quality protein, with just 1 cup, whipped containing 2.5 grams.

Look at the list of protein content in different servings of cream, fluid, heavy whipping:

• 1 cup, whipped: 2.5 grams
• 1 cup, fluid (yields 2 cups whipped): 4.9 grams
• 1 milligram: 0 grams
• 1 gram: 2.1 grams
• 100 gram: 2.1 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.3 grams
• 1 kilogram: 20.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 4.9 grams
• 1 pint: 9.8 grams
• 1 quart: 19.5 grams
• 1 liter: 20.8 grams
• 1 gallon: 78.2 grams
• 1 tbsp(s): 15.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cream, fluid, heavy whipping?

However, despite having all the nutritious qualities of cream, fluid, heavy whipping, 1 cup, whipped of cream, fluid, heavy whipping comes with almost 3.3 extra grams of added sugar.

Compare the sugar content of different servings of cream, fluid, heavy whipping:

• 1 cup, whipped: 3.3 grams
• 1 cup, fluid (yields 2 cups whipped): 6.6 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 100 gram: 2.8 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.7 grams
• 1 kilogram: 27.9 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.7 grams
• 1 pint: 13.3 grams
• 1 quart: 26.6 grams
• 1 liter: 28.3 grams
• 1 gallon: 106.4 grams
• 1 tbsp(s): 20.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cream, fluid, heavy whipping?

Cream, fluid, heavy whipping contain on average 44.4 grams of total fat per serve (1 cup, whipped) – the majority - 16,8 grams - of that fat is also classified as unsaturated, with only 27.6 grams being saturated fat.

Here is an example of the fat content in popular servings of cream, fluid, heavy whipping:

• 1 cup, whipped: 44.4 grams
• 1 cup, fluid (yields 2 cups whipped): 88.1 grams
• 1 milligram: 0 grams
• 1 gram: 37 grams
• 100 gram: 37 grams
• 1 ounce: 10.5 grams
• 1 pound: 167.8 grams
• 1 kilogram: 370 grams
• 1 teaspoon: 1.9 grams
• 1 tablespoon: 5.6 grams
• 1 fluid ounce: 11 grams
• 1 milliliter: 0.4 grams
• 1 cup: 88.8 grams
• 1 pint: 176.4 grams
• 1 quart: 352.8 grams
• 1 liter: 375.3 grams
• 1 gallon: 1411.3 grams
• 1 tbsp(s): 277.5 grams