Cream Cheese and Chives Crackers - calories, carbs, nutrition

Cream Cheese and Chives Crackers Nutritional Facts

Serving Size: 6 crackers

• Carbs - 24 g
• Dietary Fiber - 0 g
• Sugars - 5 g
• Fat - 10 g
• Saturated - 3 g
• Polyunsaturated - 3.5 g
• Monounsaturated - 3 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 280 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cream cheese and chives crackers?

Cream Cheese and Chives Crackers contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cream cheese and chives crackers:

• 6 crackers: 200 grams
• 1 crackers: 33.3 grams

If you are unsure about the size of your cream cheese and chives crackers, you can estimate that an average cream cheese and chives crackers contains about 200 calories. About 48% of cream cheese and chives crackers calories come from carbs, 6% from protein, and 45% from fat.

How many carbs are in cream cheese and chives crackers?

Here is the carb content of standard serving sizes cream cheese and chives crackers:

• 6 crackers: 24 grams
• 1 crackers: 4 grams

Cream Cheese and Chives Crackers also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Cream Cheese and Chives Crackers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Swimming - 50 minutes
• Yoga - 59 minutes
• Skipping - 37 minutes
• Bowling - 84 minutes
• Rugby - 63 minutes
• Rowing - 22 minutes
• Climbing - 41 minutes
• Croquet - 90 minutes
• Sleep - 89 minutes

How many protein are in cream cheese and chives crackers?

Cream Cheese and Chives Crackers is a good source of quality protein, with just 6 crackers containing 3 grams.

Look at the list of protein content in different servings of cream cheese and chives crackers:

• 6 crackers: 3 grams
• 1 crackers: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cream cheese and chives crackers?

However, despite having all the nutritious qualities of cream cheese and chives crackers, 6 crackers of cream cheese and chives crackers comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of cream cheese and chives crackers:

• 6 crackers: 5 grams
• 1 crackers: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cream cheese and chives crackers?

Cream Cheese and Chives Crackers contain on average 10 grams of total fat per serve (6 crackers) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of cream cheese and chives crackers:

• 6 crackers: 10 grams
• 1 crackers: 1.7 grams