Craving Crusher - calories, carbs, nutrition

Craving Crusher Nutritional Facts

Serving Size: 281 gram

• Carbs - 21 g
• Dietary Fiber - 3 g
• Sugars - 9 g
• Fat - 3 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 210 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 0 %
• Vitamin C - 25 %
• Calcium - 30 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in craving crusher?

Craving Crusher contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of craving crusher:

• 281 gram: 160 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.1 grams
• 1 pound: 258.3 grams
• 1 kilogram: 569.4 grams

If you are unsure about the size of your craving crusher, you can estimate that an average craving crusher contains about 160 calories. About 52% of craving crusher calories come from carbs, 32% from protein, and 17% from fat.

How many carbs are in craving crusher?

Here is the carb content of standard serving sizes craving crusher:

• 281 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.1 grams
• 1 pound: 33.9 grams
• 1 kilogram: 74.7 grams

Craving Crusher also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Craving Crusher fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Swimming - 89 minutes
• Bodyflex - 40 minutes
• Dansing - 53 minutes
• Golf - 80 minutes
• Curling - 74 minutes
• Fencing - 70 minutes
• Climbing - 59 minutes
• Infrared Sauna - 35 minutes
• Sleep - 67 minutes

How many protein are in craving crusher?

Craving Crusher is a good source of quality protein, with just 281 gram containing 13 grams.

Look at the list of protein content in different servings of craving crusher:

• 281 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 21 grams
• 1 kilogram: 46.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in craving crusher?

However, despite having all the nutritious qualities of craving crusher, 281 gram of craving crusher comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of craving crusher:

• 281 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.5 grams
• 1 kilogram: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in craving crusher?

Craving Crusher contain on average 3 grams of total fat per serve (281 gram) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of craving crusher:

• 281 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.8 grams
• 1 kilogram: 10.7 grams