Crangrape Juice - calories, carbs, nutrition

Crangrape Juice Nutritional Facts

Serving Size: 8 fl oz (240 mL)

• Carbs - 31 g
• Dietary Fiber - 0 g
• Sugars - 31 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 80 mg
• Potassium - 15 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 100 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crangrape juice?

Crangrape Juice contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crangrape juice:

• 8 fl oz (240 mL): 120 grams
• 1 fl oz (240 mL): 15 grams
• 1 container (16 fl oz (240 ml) ea.): 240 grams
• 1 teaspoon: 2.5 grams
• 1 tablespoon: 7.5 grams
• 1 fluid ounce: 15 grams
• 1 milliliter: 0.5 grams
• 1 cup: 120 grams
• 1 pint: 240 grams
• 1 quart: 480 grams
• 1 liter: 507.2 grams
• 1 gallon: 1920 grams

If you are unsure about the size of your crangrape juice, you can estimate that an average crangrape juice contains about 120 calories. About 100% of crangrape juice calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in crangrape juice?

Here is the carb content of standard serving sizes crangrape juice:

• 8 fl oz (240 mL): 31 grams
• 1 fl oz (240 mL): 3.9 grams
• 1 container (16 fl oz (240 ml) ea.): 62 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 31 grams
• 1 pint: 62 grams
• 1 quart: 124 grams
• 1 liter: 131 grams
• 1 gallon: 496 grams

Crangrape Juice also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Crangrape Juice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Diving - 55 minutes
• Pilates - 87 minutes
• Skipping - 51 minutes
• Bowling - 70 minutes
• Riding - 27 minutes
• Badminton - 66 minutes
• Cricket - 44 minutes
• Lawn Mowing - 86 minutes
• Shopping - 39 minutes

How many protein are in crangrape juice?

Crangrape Juice is a good source of quality protein, with just 8 fl oz (240 mL) containing 0 grams.

Look at the list of protein content in different servings of crangrape juice:

• 8 fl oz (240 mL): 0 grams
• 1 fl oz (240 mL): 0 grams
• 1 container (16 fl oz (240 ml) ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crangrape juice?

However, despite having all the nutritious qualities of crangrape juice, 8 fl oz (240 mL) of crangrape juice comes with almost 31 extra grams of added sugar.

Compare the sugar content of different servings of crangrape juice:

• 8 fl oz (240 mL): 31 grams
• 1 fl oz (240 mL): 3.9 grams
• 1 container (16 fl oz (240 ml) ea.): 62 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 31 grams
• 1 pint: 62 grams
• 1 quart: 124 grams
• 1 liter: 131 grams
• 1 gallon: 496 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crangrape juice?

Crangrape Juice contain on average 0 grams of total fat per serve (8 fl oz (240 mL)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of crangrape juice:

• 8 fl oz (240 mL): 0 grams
• 1 fl oz (240 mL): 0 grams
• 1 container (16 fl oz (240 ml) ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams