Crunchy Caramel Biscuit - calories, carbs, nutrition

Crunchy Caramel Biscuit Nutritional Facts

Serving Size: 42 gram

• Carbs - 26.6 g
• Dietary Fiber - 0 g
• Sugars - 19.3 g
• Fat - 10.2 g
• Saturated - 6.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2.2 g
• Sodium - 0.2 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crunchy caramel biscuit?

Crunchy Caramel Biscuit contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crunchy caramel biscuit:

• 42 gram: 210 grams
• 1 milligram: 0 grams
• 1 gram: 5 grams
• 1 ounce: 141.7 grams
• 1 pound: 2268 grams
• 1 kilogram: 5000 grams

If you are unsure about the size of your crunchy caramel biscuit, you can estimate that an average crunchy caramel biscuit contains about 210 calories. About 51% of crunchy caramel biscuit calories come from carbs, 4% from protein, and 44% from fat.

How many carbs are in crunchy caramel biscuit?

Here is the carb content of standard serving sizes crunchy caramel biscuit:

• 42 gram: 26.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 18 grams
• 1 pound: 287.3 grams
• 1 kilogram: 633.3 grams

Crunchy Caramel Biscuit also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26,6 (net carbs = total carbs - fiber).

How does Crunchy Caramel Biscuit fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Diving - 53 minutes
• Boxing - 22 minutes
• Burpee - 71 minutes
• Tennis - 38 minutes
• Rugby - 60 minutes
• Rowing - 59 minutes
• Cricket - 49 minutes
• Infrared Sauna - 61 minutes
• Baby Sitting - 36 minutes

How many protein are in crunchy caramel biscuit?

Crunchy Caramel Biscuit is a good source of quality protein, with just 42 gram containing 2.2 grams.

Look at the list of protein content in different servings of crunchy caramel biscuit:

• 42 gram: 2.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.8 grams
• 1 kilogram: 52.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crunchy caramel biscuit?

However, despite having all the nutritious qualities of crunchy caramel biscuit, 42 gram of crunchy caramel biscuit comes with almost 19.3 extra grams of added sugar.

Compare the sugar content of different servings of crunchy caramel biscuit:

• 42 gram: 19.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13 grams
• 1 pound: 208.4 grams
• 1 kilogram: 459.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crunchy caramel biscuit?

Crunchy Caramel Biscuit contain on average 10.2 grams of total fat per serve (42 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6.2 grams being saturated fat.

Here is an example of the fat content in popular servings of crunchy caramel biscuit:

• 42 gram: 10.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.9 grams
• 1 pound: 110.2 grams
• 1 kilogram: 242.9 grams