Cranberry Juice Cocktail in Can - calories, carbs, nutrition
Cranberry Juice Cocktail in Can contain several important nutrients: 5.5 ounce only contains 100 calories, on average. However, more than 100% of cranberry juice cocktail in can is composed of carbs 24 grams. It also contains 0 grams of fat, 0 grams of protein and 23 grams of sugar.
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100 | 24 g (100%) | 0 g (0%) | 0 g (0%) | 23 g |
Cranberry Juice Cocktail in Can Nutritional Facts
Serving Size: 5.5 ounce
- Carbs - 24 g
- Dietary Fiber - 0 g
- Sugars - 23 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 20 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 25 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cranberry juice cocktail in can?
Cranberry Juice Cocktail in Can contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cranberry juice cocktail in can:
- 5.5 ounce: 100 grams
- 1 ounce: 18.2 grams
If you are unsure about the size of your cranberry juice cocktail in can, you can estimate that an average cranberry juice cocktail in can contains about 100 calories. About 100% of cranberry juice cocktail in can calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in cranberry juice cocktail in can?
Here is the carb content of standard serving sizes cranberry juice cocktail in can:
- 5.5 ounce: 24 grams
- 1 ounce: 4.4 grams
Cranberry Juice Cocktail in Can also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Cranberry Juice Cocktail in Can fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 20/2300 mg | 2280 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Diving - 86 minutes
- Pilates - 58 minutes
- Skipping - 94 minutes
- Tennis - 53 minutes
- Volleyball - 18 minutes
- Fencing - 34 minutes
- Cricket - 80 minutes
- Croquet - 74 minutes
- Baby Sitting - 84 minutes
How many protein are in cranberry juice cocktail in can?
Cranberry Juice Cocktail in Can is a good source of quality protein, with just 5.5 ounce containing 0 grams.
Look at the list of protein content in different servings of cranberry juice cocktail in can:
- 5.5 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cranberry juice cocktail in can?
However, despite having all the nutritious qualities of cranberry juice cocktail in can, 5.5 ounce of cranberry juice cocktail in can comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of cranberry juice cocktail in can:
- 5.5 ounce: 23 grams
- 1 ounce: 4.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cranberry juice cocktail in can?
Cranberry Juice Cocktail in Can contain on average 0 grams of total fat per serve (5.5 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cranberry juice cocktail in can:
- 5.5 ounce: 0 grams
- 1 ounce: 0 grams
