Crackers-Sesmark Rice Thins - calories, carbs, nutrition
Crackers-Sesmark Rice Thins contain several important nutrients: 16 Crackers only contains 130 calories, on average. However, more than 74% of crackers-sesmark rice thins is composed of carbs 24 grams. It also contains 2.5 grams of fat, 3 grams of protein and 0 grams of sugar.
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130 | 24 g (74%) | 3 g (9%) | 2.5 g (17%) | 0 g |
Crackers-Sesmark Rice Thins Nutritional Facts
Serving Size: 16 Crackers
- Carbs - 24 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 2.5 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 140 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crackers-sesmark rice thins?
Crackers-Sesmark Rice Thins contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crackers-sesmark rice thins:
- 16 Crackers: 130 grams
- 1 Crackers: 8.1 grams
If you are unsure about the size of your crackers-sesmark rice thins, you can estimate that an average crackers-sesmark rice thins contains about 130 calories. About 74% of crackers-sesmark rice thins calories come from carbs, 9% from protein, and 17% from fat.
How many carbs are in crackers-sesmark rice thins?
Here is the carb content of standard serving sizes crackers-sesmark rice thins:
- 16 Crackers: 24 grams
- 1 Crackers: 1.5 grams
Crackers-Sesmark Rice Thins also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Crackers-Sesmark Rice Thins fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 140/2300 mg | 2160 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Walking - 22 minutes
- Boxing - 16 minutes
- Burpee - 68 minutes
- Tennis - 17 minutes
- Rugby - 88 minutes
- Rowing - 34 minutes
- Cricket - 15 minutes
- Croquet - 99 minutes
- Baby Sitting - 22 minutes
How many protein are in crackers-sesmark rice thins?
Crackers-Sesmark Rice Thins is a good source of quality protein, with just 16 Crackers containing 3 grams.
Look at the list of protein content in different servings of crackers-sesmark rice thins:
- 16 Crackers: 3 grams
- 1 Crackers: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crackers-sesmark rice thins?
However, despite having all the nutritious qualities of crackers-sesmark rice thins, 16 Crackers of crackers-sesmark rice thins comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of crackers-sesmark rice thins:
- 16 Crackers: 0 grams
- 1 Crackers: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crackers-sesmark rice thins?
Crackers-Sesmark Rice Thins contain on average 2.5 grams of total fat per serve (16 Crackers) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of crackers-sesmark rice thins:
- 16 Crackers: 2.5 grams
- 1 Crackers: 0.2 grams
