Crackers - Original Packs 2 Go! - calories, carbs, nutrition

Crackers - Original Packs 2 Go! Nutritional Facts

Serving Size: 1 pack

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 4 g
• Fat - 7 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 310 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crackers - original packs 2 go!?

Crackers - Original Packs 2 Go! contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crackers - original packs 2 go!:

• 1 pack: 170 grams
• 1 milligram: 0 grams
• 1 gram: 4.9 grams
• 1 ounce: 136 grams
• 1 pound: 2203.2 grams
• 1 kilogram: 4857.1 grams

If you are unsure about the size of your crackers - original packs 2 go!, you can estimate that an average crackers - original packs 2 go! contains about 170 calories. About 56% of crackers - original packs 2 go! calories come from carbs, 7% from protein, and 37% from fat.

How many carbs are in crackers - original packs 2 go!?

Here is the carb content of standard serving sizes crackers - original packs 2 go!:

• 1 pack: 24 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 19.2 grams
• 1 pound: 311 grams
• 1 kilogram: 685.7 grams

Crackers - Original Packs 2 Go! also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Crackers - Original Packs 2 Go! fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Walking - 31 minutes
• Pilates - 33 minutes
• Skipping - 33 minutes
• Bowling - 93 minutes
• Rugby - 80 minutes
• Rowing - 31 minutes
• Cricket - 61 minutes
• Soccer - 68 minutes
• Shopping - 42 minutes

How many protein are in crackers - original packs 2 go!?

Crackers - Original Packs 2 Go! is a good source of quality protein, with just 1 pack containing 3 grams.

Look at the list of protein content in different servings of crackers - original packs 2 go!:

• 1 pack: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 38.9 grams
• 1 kilogram: 85.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crackers - original packs 2 go!?

However, despite having all the nutritious qualities of crackers - original packs 2 go!, 1 pack of crackers - original packs 2 go! comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of crackers - original packs 2 go!:

• 1 pack: 4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 51.8 grams
• 1 kilogram: 114.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crackers - original packs 2 go!?

Crackers - Original Packs 2 Go! contain on average 7 grams of total fat per serve (1 pack) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of crackers - original packs 2 go!:

• 1 pack: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.6 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams