Crackerfuls - Colossal Cheddar - calories, carbs, nutrition

Crackerfuls - Colossal Cheddar contain several important nutrients: 1 Pack only contains 190 calories, on average. However, more than 43% of crackerfuls - colossal cheddar is composed of carbs 20 grams. It also contains 11 grams of fat, 2 grams of protein and 3 grams of sugar.

Crackerfuls - Colossal Cheddar - calories, carbs, nutrition
Crackerfuls - Colossal Cheddar nutrition facts

190
Cals

20 g (43%)
Net Carbs

2 g (4%)
Protein

11 g (53%)
Fats

3 g
Sugars

Crackerfuls - Colossal Cheddar Nutritional Facts

Serving Size: 1 Pack

  • Carbs - 20 g
  • Dietary Fiber - 4 g
  • Sugars - 3 g
  • Fat - 11 g
  • Saturated - 3.5 g
  • Polyunsaturated - 2.5 g
  • Monounsaturated - 4 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 300 mg
  • Potassium - 70 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 6 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crackerfuls - colossal cheddar?

How many calories are in crackerfuls - colossal cheddar - calories, carbs, nutrition

Crackerfuls - Colossal Cheddar contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crackerfuls - colossal cheddar:

  • 1 Pack: 190 grams

If you are unsure about the size of your crackerfuls - colossal cheddar, you can estimate that an average crackerfuls - colossal cheddar contains about 190 calories. About 43% of crackerfuls - colossal cheddar calories come from carbs, 4% from protein, and 53% from fat.

How many carbs are in crackerfuls - colossal cheddar?

How many carbs are in crackerfuls - colossal cheddar - calories, carbs, nutrition

Here is the carb content of standard serving sizes crackerfuls - colossal cheddar:

  • 1 Pack: 20 grams

Crackerfuls - Colossal Cheddar also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Crackerfuls - Colossal Cheddar fit into your Daily Goals?

How does Crackerfuls - Colossal Cheddar fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Fat11/67 g56 g
Sodium300/2300 mg2000 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Carbohydrates20/250 g230 g
Sugar3/75 g72 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Fat11/67 g56 g
Carbohydrates20/250 g230 g
Protein2/75 g73 g

How long would it take to burn off 190 calories?

How long would it take to burn off 190 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 29 minutes
  • Running - 19 minutes
  • Cleaning - 70 minutes
  • Hiking - 43 minutes
  • Bodyflex - 93 minutes
  • Skating - 40 minutes
  • Golf - 54 minutes
  • Curling - 76 minutes
  • Squash - 96 minutes
  • Skiing - 72 minutes
  • Soccer - 48 minutes
  • Sleep - 52 minutes

How many protein are in crackerfuls - colossal cheddar?

How many protein are in crackerfuls - colossal cheddar - calories, carbs, nutrition

Crackerfuls - Colossal Cheddar is a good source of quality protein, with just 1 Pack containing 2 grams.

Look at the list of protein content in different servings of crackerfuls - colossal cheddar:

  • 1 Pack: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crackerfuls - colossal cheddar?

How many sugar are in crackerfuls - colossal cheddar - calories, carbs, nutrition

However, despite having all the nutritious qualities of crackerfuls - colossal cheddar, 1 Pack of crackerfuls - colossal cheddar comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of crackerfuls - colossal cheddar:

  • 1 Pack: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crackerfuls - colossal cheddar?

How much fat is in crackerfuls - colossal cheddar - calories, carbs, nutrition

Crackerfuls - Colossal Cheddar contain on average 11 grams of total fat per serve (1 Pack) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of crackerfuls - colossal cheddar:

  • 1 Pack: 11 grams