Crackerfuls Cheddar Cheese & Bacon - calories, carbs, nutrition
Crackerfuls Cheddar Cheese & Bacon contain several important nutrients: 1 Package only contains 130 calories, on average. However, more than 49% of crackerfuls cheddar cheese & bacon is composed of carbs 17 grams. It also contains 7 grams of fat, 2 grams of protein and 3 grams of sugar.
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130 | 17 g (49%) | 2 g (6%) | 7 g (45%) | 3 g |
Crackerfuls Cheddar Cheese & Bacon Nutritional Facts
Serving Size: 1 Package
- Carbs - 17 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 7 g
- Saturated - 2 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 2.5 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 250 mg
- Potassium - 35 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crackerfuls cheddar cheese & bacon?
Crackerfuls Cheddar Cheese & Bacon contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crackerfuls cheddar cheese & bacon:
- 1 Package: 130 grams
If you are unsure about the size of your crackerfuls cheddar cheese & bacon, you can estimate that an average crackerfuls cheddar cheese & bacon contains about 130 calories. About 49% of crackerfuls cheddar cheese & bacon calories come from carbs, 6% from protein, and 45% from fat.
How many carbs are in crackerfuls cheddar cheese & bacon?
Here is the carb content of standard serving sizes crackerfuls cheddar cheese & bacon:
- 1 Package: 17 grams
Crackerfuls Cheddar Cheese & Bacon also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Crackerfuls Cheddar Cheese & Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 250/2300 mg | 2050 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Hiking - 17 minutes
- Yoga - 82 minutes
- Skating - 53 minutes
- Tennis - 60 minutes
- Riding - 28 minutes
- Squash - 57 minutes
- Cricket - 23 minutes
- Soccer - 44 minutes
- Sleep - 75 minutes
How many protein are in crackerfuls cheddar cheese & bacon?
Crackerfuls Cheddar Cheese & Bacon is a good source of quality protein, with just 1 Package containing 2 grams.
Look at the list of protein content in different servings of crackerfuls cheddar cheese & bacon:
- 1 Package: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crackerfuls cheddar cheese & bacon?
However, despite having all the nutritious qualities of crackerfuls cheddar cheese & bacon, 1 Package of crackerfuls cheddar cheese & bacon comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of crackerfuls cheddar cheese & bacon:
- 1 Package: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crackerfuls cheddar cheese & bacon?
Crackerfuls Cheddar Cheese & Bacon contain on average 7 grams of total fat per serve (1 Package) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of crackerfuls cheddar cheese & bacon:
- 1 Package: 7 grams
