Country Chicken, Mashed Potatoes and Biscuits - calories, carbs, nutrition

Country Chicken, Mashed Potatoes and Biscuits Nutritional Facts

Serving Size: 175 gram

• Carbs - 41 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 16 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 1310 mg
• Potassium - 330 mg
• Cholesterol - 15 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in country chicken, mashed potatoes and biscuits?

Country Chicken, Mashed Potatoes and Biscuits contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of country chicken, mashed potatoes and biscuits:

• 175 gram: 350 grams
• 1 container (875 g.s ea.): 1750 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 56.7 grams
• 1 pound: 907.2 grams
• 1 kilogram: 2000 grams

If you are unsure about the size of your country chicken, mashed potatoes and biscuits, you can estimate that an average country chicken, mashed potatoes and biscuits contains about 350 calories. About 47% of country chicken, mashed potatoes and biscuits calories come from carbs, 11% from protein, and 41% from fat.

How many carbs are in country chicken, mashed potatoes and biscuits?

Here is the carb content of standard serving sizes country chicken, mashed potatoes and biscuits:

• 175 gram: 41 grams
• 1 container (875 g.s ea.): 205 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.6 grams
• 1 pound: 106.3 grams
• 1 kilogram: 234.3 grams

Country Chicken, Mashed Potatoes and Biscuits also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Country Chicken, Mashed Potatoes and Biscuits fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Walking - 15 minutes
• Yoga - 75 minutes
• Burpee - 54 minutes
• Tennis - 19 minutes
• Curling - 28 minutes
• Squash - 35 minutes
• Cricket - 33 minutes
• Gardening - 19 minutes
• Baby Sitting - 27 minutes

How many protein are in country chicken, mashed potatoes and biscuits?

Country Chicken, Mashed Potatoes and Biscuits is a good source of quality protein, with just 175 gram containing 10 grams.

Look at the list of protein content in different servings of country chicken, mashed potatoes and biscuits:

• 175 gram: 10 grams
• 1 container (875 g.s ea.): 50 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.9 grams
• 1 kilogram: 57.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in country chicken, mashed potatoes and biscuits?

However, despite having all the nutritious qualities of country chicken, mashed potatoes and biscuits, 175 gram of country chicken, mashed potatoes and biscuits comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of country chicken, mashed potatoes and biscuits:

• 175 gram: 7 grams
• 1 container (875 g.s ea.): 35 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in country chicken, mashed potatoes and biscuits?

Country Chicken, Mashed Potatoes and Biscuits contain on average 16 grams of total fat per serve (175 gram) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of country chicken, mashed potatoes and biscuits:

• 175 gram: 16 grams
• 1 container (875 g.s ea.): 80 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 41.5 grams
• 1 kilogram: 91.4 grams