Corned Beef & Tomato Filler - calories, carbs, nutrition

Corned Beef & Tomato Filler Nutritional Facts

Serving Size: 65 gram

• Carbs - 4.4 g
• Dietary Fiber - 0.4 g
• Sugars - 4.1 g
• Fat - 5.4 g
• Saturated - 2.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 13.2 g
• Sodium - 740 mg
• Potassium - 84.1 mg
• Cholesterol - --
• Vitamin A - 0.1 %
• Vitamin C - 0 %
• Calcium - 1.6 %
• Iron - 7.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in corned beef & tomato filler?

Corned Beef & Tomato Filler contain around 119.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of corned beef & tomato filler:

• 65 gram: 119.4 grams
• 1 milligram: 0 grams
• 1 gram: 1.8 grams
• 1 ounce: 52.1 grams
• 1 pound: 832.9 grams
• 1 kilogram: 1836.2 grams

If you are unsure about the size of your corned beef & tomato filler, you can estimate that an average corned beef & tomato filler contains about 119.4 calories. About 15% of corned beef & tomato filler calories come from carbs, 44% from protein, and 41% from fat.

How many carbs are in corned beef & tomato filler?

Here is the carb content of standard serving sizes corned beef & tomato filler:

• 65 gram: 4.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.7 grams
• 1 kilogram: 67.7 grams

Corned Beef & Tomato Filler also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Corned Beef & Tomato Filler fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 119.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 43 minutes
• Diving - 79 minutes
• Yoga - 42 minutes
• Dansing - 84 minutes
• Tennis - 45 minutes
• Volleyball - 62 minutes
• Rowing - 67 minutes
• Snowboarding - 46 minutes
• Croquet - 46 minutes
• Shopping - 85 minutes

How many protein are in corned beef & tomato filler?

Corned Beef & Tomato Filler is a good source of quality protein, with just 65 gram containing 13.2 grams.

Look at the list of protein content in different servings of corned beef & tomato filler:

• 65 gram: 13.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.8 grams
• 1 pound: 92.1 grams
• 1 kilogram: 203.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in corned beef & tomato filler?

However, despite having all the nutritious qualities of corned beef & tomato filler, 65 gram of corned beef & tomato filler comes with almost 4.1 extra grams of added sugar.

Compare the sugar content of different servings of corned beef & tomato filler:

• 65 gram: 4.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.6 grams
• 1 kilogram: 63.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in corned beef & tomato filler?

Corned Beef & Tomato Filler contain on average 5.4 grams of total fat per serve (65 gram) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of corned beef & tomato filler:

• 65 gram: 5.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.7 grams
• 1 kilogram: 83.1 grams