Cornbread Mix HSP SLC=4x6 - calories, carbs, nutrition
Cornbread Mix HSP SLC=4x6 contain several important nutrients: 1 SLC only contains 200 calories, on average. However, more than 70% of cornbread mix hsp slc=4x6 is composed of carbs 34 grams. It also contains 5 grams of fat, 3 grams of protein and 14 grams of sugar.
200 | 34 g (70%) | 3 g (6%) | 5 g (23%) | 14 g |
Cornbread Mix HSP SLC=4x6 Nutritional Facts
Serving Size: 1 SLC
- Carbs - 34 g
- Dietary Fiber - 0.6 g
- Sugars - 14 g
- Fat - 5 g
- Saturated - 1 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 410 mg
- Potassium - 50 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2.1 %
- Iron - 6.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cornbread mix hsp slc=4x6?
Cornbread Mix HSP SLC=4x6 contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cornbread mix hsp slc=4x6:
- 1 SLC: 200 grams
If you are unsure about the size of your cornbread mix hsp slc=4x6, you can estimate that an average cornbread mix hsp slc=4x6 contains about 200 calories. About 70% of cornbread mix hsp slc=4x6 calories come from carbs, 6% from protein, and 23% from fat.
How many carbs are in cornbread mix hsp slc=4x6?
Here is the carb content of standard serving sizes cornbread mix hsp slc=4x6:
- 1 SLC: 34 grams
Cornbread Mix HSP SLC=4x6 also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 33,4 (net carbs = total carbs - fiber).
How does Cornbread Mix HSP SLC=4x6 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 5/67 g | 62 g |
Sodium | 410/2300 mg | 1890 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Carbohydrates | 34/250 g | 216 g |
Sugar | 14/75 g | 61 g |
Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 34/250 g | 216 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Swimming - 36 minutes
- Bodyflex - 38 minutes
- Burpee - 52 minutes
- Bowling - 24 minutes
- Rugby - 29 minutes
- Badminton - 97 minutes
- Cricket - 94 minutes
- Soccer - 79 minutes
- Baby Sitting - 15 minutes
How many protein are in cornbread mix hsp slc=4x6?
Cornbread Mix HSP SLC=4x6 is a good source of quality protein, with just 1 SLC containing 3 grams.
Look at the list of protein content in different servings of cornbread mix hsp slc=4x6:
- 1 SLC: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cornbread mix hsp slc=4x6?
However, despite having all the nutritious qualities of cornbread mix hsp slc=4x6, 1 SLC of cornbread mix hsp slc=4x6 comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of cornbread mix hsp slc=4x6:
- 1 SLC: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cornbread mix hsp slc=4x6?
Cornbread Mix HSP SLC=4x6 contain on average 5 grams of total fat per serve (1 SLC) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of cornbread mix hsp slc=4x6:
- 1 SLC: 5 grams