Corn Dog - calories, carbs, nutrition
Corn Dog contain several important nutrients: 1 corn dog only contains 260 calories, on average. However, more than 41% of corn dog is composed of carbs 26 grams. It also contains 14 grams of fat, 6 grams of protein and 8 grams of sugar.
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260 | 26 g (41%) | 6 g (9%) | 14 g (50%) | 8 g |
Corn Dog Nutritional Facts
Serving Size: 1 corn dog
- Carbs - 26 g
- Dietary Fiber - 0 g
- Sugars - 8 g
- Fat - 14 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 540 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in corn dog?
Corn Dog contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of corn dog:
- 1 corn dog: 260 grams
If you are unsure about the size of your corn dog, you can estimate that an average corn dog contains about 260 calories. About 41% of corn dog calories come from carbs, 9% from protein, and 50% from fat.
How many carbs are in corn dog?
Here is the carb content of standard serving sizes corn dog:
- 1 corn dog: 26 grams
Corn Dog also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Corn Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 540/2300 mg | 1760 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 80 minutes
- Yoga - 76 minutes
- Dansing - 15 minutes
- Bowling - 56 minutes
- Curling - 65 minutes
- Fencing - 83 minutes
- Cricket - 58 minutes
- Gardening - 89 minutes
- Dog Walking - 59 minutes
How many protein are in corn dog?
Corn Dog is a good source of quality protein, with just 1 corn dog containing 6 grams.
Look at the list of protein content in different servings of corn dog:
- 1 corn dog: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in corn dog?
However, despite having all the nutritious qualities of corn dog, 1 corn dog of corn dog comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of corn dog:
- 1 corn dog: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in corn dog?
Corn Dog contain on average 14 grams of total fat per serve (1 corn dog) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of corn dog:
- 1 corn dog: 14 grams
