Cookies - Bite Size Chocolate Chip - calories, carbs, nutrition

Cookies - Bite Size Chocolate Chip Nutritional Facts

Serving Size: 13 cookies

• Carbs - 22 g
• Dietary Fiber - 1 g
• Sugars - 10 g
• Fat - 4 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 160 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cookies - bite size chocolate chip?

Cookies - Bite Size Chocolate Chip contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cookies - bite size chocolate chip:

• 13 cookies: 130 grams
• 1 cookies: 10 grams
• 1 milligram: 0 grams
• 1 gram: 4.5 grams
• 1 ounce: 125.5 grams
• 1 pound: 2033.3 grams
• 1 kilogram: 4482.8 grams

If you are unsure about the size of your cookies - bite size chocolate chip, you can estimate that an average cookies - bite size chocolate chip contains about 130 calories. About 67% of cookies - bite size chocolate chip calories come from carbs, 6% from protein, and 27% from fat.

How many carbs are in cookies - bite size chocolate chip?

Here is the carb content of standard serving sizes cookies - bite size chocolate chip:

• 13 cookies: 22 grams
• 1 cookies: 1.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 21.2 grams
• 1 pound: 344.1 grams
• 1 kilogram: 758.6 grams

Cookies - Bite Size Chocolate Chip also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Cookies - Bite Size Chocolate Chip fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Swimming - 81 minutes
• Yoga - 74 minutes
• Skipping - 42 minutes
• Tennis - 31 minutes
• Curling - 79 minutes
• Squash - 82 minutes
• Climbing - 56 minutes
• Infrared Sauna - 76 minutes
• Baby Sitting - 30 minutes

How many protein are in cookies - bite size chocolate chip?

Cookies - Bite Size Chocolate Chip is a good source of quality protein, with just 13 cookies containing 2 grams.

Look at the list of protein content in different servings of cookies - bite size chocolate chip:

• 13 cookies: 2 grams
• 1 cookies: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 31.3 grams
• 1 kilogram: 69 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cookies - bite size chocolate chip?

However, despite having all the nutritious qualities of cookies - bite size chocolate chip, 13 cookies of cookies - bite size chocolate chip comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of cookies - bite size chocolate chip:

• 13 cookies: 10 grams
• 1 cookies: 0.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.7 grams
• 1 pound: 156.4 grams
• 1 kilogram: 344.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cookies - bite size chocolate chip?

Cookies - Bite Size Chocolate Chip contain on average 4 grams of total fat per serve (13 cookies) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cookies - bite size chocolate chip:

• 13 cookies: 4 grams
• 1 cookies: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.9 grams
• 1 pound: 62.6 grams
• 1 kilogram: 137.9 grams