Cookie, with peanut butter filling, chocolate-coated - calories, carbs, nutrition

Cookie, with peanut butter filling, chocolate-coated Nutritional Facts

Serving Size: 2 cookies

• Carbs - 13.1 g
• Dietary Fiber - 0.9 g
• Sugars - 7.7 g
• Fat - 8.8 g
• Saturated - 4.8 g
• Polyunsaturated - 1.6 g
• Monounsaturated - 2.1 g
• Trans - 0.1 g
• Protein - 2 g
• Sodium - 92.8 mg
• Potassium - 54.3 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.9 %
• Iron - 2.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cookie, with peanut butter filling, chocolate-coated?

Cookie, with peanut butter filling, chocolate-coated contain around 139.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cookie, with peanut butter filling, chocolate-coated:

• 2 cookies: 139.5 grams
• 1 milligram: 0 grams
• 1 gram: 5.6 grams
• 100 gram: 558 grams
• 1 ounce: 158.2 grams
• 1 pound: 2531 grams
• 1 kilogram: 5580 grams

If you are unsure about the size of your cookie, with peanut butter filling, chocolate-coated, you can estimate that an average cookie, with peanut butter filling, chocolate-coated contains about 139.5 calories. About 38% of cookie, with peanut butter filling, chocolate-coated calories come from carbs, 6% from protein, and 57% from fat.

How many carbs are in cookie, with peanut butter filling, chocolate-coated?

Here is the carb content of standard serving sizes cookie, with peanut butter filling, chocolate-coated:

• 2 cookies: 13.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 52.2 grams
• 1 ounce: 14.8 grams
• 1 pound: 236.8 grams
• 1 kilogram: 522 grams

Cookie, with peanut butter filling, chocolate-coated also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 12,2 (net carbs = total carbs - fiber).

How does Cookie, with peanut butter filling, chocolate-coated fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 139.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Walking - 77 minutes
• Boxing - 77 minutes
• Skipping - 34 minutes
• Tennis - 98 minutes
• Riding - 66 minutes
• Rowing - 23 minutes
• Skiing - 28 minutes
• Lawn Mowing - 59 minutes
• Shopping - 64 minutes

How many protein are in cookie, with peanut butter filling, chocolate-coated?

Cookie, with peanut butter filling, chocolate-coated is a good source of quality protein, with just 2 cookies containing 2 grams.

Look at the list of protein content in different servings of cookie, with peanut butter filling, chocolate-coated:

• 2 cookies: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8.1 grams
• 1 ounce: 2.3 grams
• 1 pound: 36.7 grams
• 1 kilogram: 81 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cookie, with peanut butter filling, chocolate-coated?

However, despite having all the nutritious qualities of cookie, with peanut butter filling, chocolate-coated, 2 cookies of cookie, with peanut butter filling, chocolate-coated comes with almost 7.7 extra grams of added sugar.

Compare the sugar content of different servings of cookie, with peanut butter filling, chocolate-coated:

• 2 cookies: 7.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 30.9 grams
• 1 ounce: 8.8 grams
• 1 pound: 140.2 grams
• 1 kilogram: 309 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cookie, with peanut butter filling, chocolate-coated?

Cookie, with peanut butter filling, chocolate-coated contain on average 8.8 grams of total fat per serve (2 cookies) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 4.8 grams being saturated fat.

Here is an example of the fat content in popular servings of cookie, with peanut butter filling, chocolate-coated:

• 2 cookies: 8.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 35.3 grams
• 1 ounce: 10 grams
• 1 pound: 160.1 grams
• 1 kilogram: 353 grams