Cookie Dough Double Chocolate Chunk Dream 3 oz - calories, carbs, nutrition
Cookie Dough Double Chocolate Chunk Dream 3 oz contain several important nutrients: 1 Ea only contains 370 calories, on average. However, more than 56% of cookie dough double chocolate chunk dream 3 oz is composed of carbs 53 grams. It also contains 17 grams of fat, 4 grams of protein and 36 grams of sugar.
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370 | 53 g (56%) | 4 g (4%) | 17 g (40%) | 36 g |
Cookie Dough Double Chocolate Chunk Dream 3 oz Nutritional Facts
Serving Size: 1 Ea
- Carbs - 53 g
- Dietary Fiber - 2 g
- Sugars - 36 g
- Fat - 17 g
- Saturated - 11 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 180 mg
- Potassium - 200 mg
- Cholesterol - 45 mg
- Vitamin A - 8.1 %
- Vitamin C - 0.1 %
- Calcium - 2.9 %
- Iron - 14.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cookie dough double chocolate chunk dream 3 oz?
Cookie Dough Double Chocolate Chunk Dream 3 oz contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cookie dough double chocolate chunk dream 3 oz:
- 1 Ea: 370 grams
If you are unsure about the size of your cookie dough double chocolate chunk dream 3 oz, you can estimate that an average cookie dough double chocolate chunk dream 3 oz contains about 370 calories. About 56% of cookie dough double chocolate chunk dream 3 oz calories come from carbs, 4% from protein, and 40% from fat.
How many carbs are in cookie dough double chocolate chunk dream 3 oz?
Here is the carb content of standard serving sizes cookie dough double chocolate chunk dream 3 oz:
- 1 Ea: 53 grams
Cookie Dough Double Chocolate Chunk Dream 3 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Cookie Dough Double Chocolate Chunk Dream 3 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 53/250 g | 197 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 53/250 g | 197 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Swimming - 27 minutes
- Bodyflex - 27 minutes
- Skipping - 86 minutes
- Bowling - 47 minutes
- Curling - 31 minutes
- Rowing - 22 minutes
- Skiing - 52 minutes
- Croquet - 72 minutes
- Sleep - 15 minutes
How many protein are in cookie dough double chocolate chunk dream 3 oz?
Cookie Dough Double Chocolate Chunk Dream 3 oz is a good source of quality protein, with just 1 Ea containing 4 grams.
Look at the list of protein content in different servings of cookie dough double chocolate chunk dream 3 oz:
- 1 Ea: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cookie dough double chocolate chunk dream 3 oz?
However, despite having all the nutritious qualities of cookie dough double chocolate chunk dream 3 oz, 1 Ea of cookie dough double chocolate chunk dream 3 oz comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of cookie dough double chocolate chunk dream 3 oz:
- 1 Ea: 36 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cookie dough double chocolate chunk dream 3 oz?
Cookie Dough Double Chocolate Chunk Dream 3 oz contain on average 17 grams of total fat per serve (1 Ea) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of cookie dough double chocolate chunk dream 3 oz:
- 1 Ea: 17 grams
