Connections Chicken Broccoli Cheese Chowder - calories, carbs, nutrition

Connections Chicken Broccoli Cheese Chowder Nutritional Facts

Serving Size: 14.32 ounce

• Carbs - 24 g
• Dietary Fiber - 2 g
• Sugars - 7 g
• Fat - 40.5 g
• Saturated - 26 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 26 g
• Sodium - 1431 mg
• Potassium - --
• Cholesterol - 140 mg
• Vitamin A - 0.5 %
• Vitamin C - 86.7 %
• Calcium - 3.5 %
• Iron - 33.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in connections chicken broccoli cheese chowder?

Connections Chicken Broccoli Cheese Chowder contain around 572 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of connections chicken broccoli cheese chowder:

• 14.32 ounce: 572 grams
• 1 ounce: 39.9 grams

If you are unsure about the size of your connections chicken broccoli cheese chowder, you can estimate that an average connections chicken broccoli cheese chowder contains about 572 calories. About 17% of connections chicken broccoli cheese chowder calories come from carbs, 18% from protein, and 65% from fat.

How many carbs are in connections chicken broccoli cheese chowder?

Here is the carb content of standard serving sizes connections chicken broccoli cheese chowder:

• 14.32 ounce: 24 grams
• 1 ounce: 1.7 grams

Connections Chicken Broccoli Cheese Chowder also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Connections Chicken Broccoli Cheese Chowder fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 572 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 87 minutes
• Running - 58 minutes
• Cleaning - 210 minutes
• Swimming - 81 minutes
• Yoga - 43 minutes
• Skating - 48 minutes
• Basketball - 26 minutes
• Curling - 65 minutes
• Squash - 59 minutes
• Climbing - 28 minutes
• Croquet - 76 minutes
• Sleep - 81 minutes

How many protein are in connections chicken broccoli cheese chowder?

Connections Chicken Broccoli Cheese Chowder is a good source of quality protein, with just 14.32 ounce containing 26 grams.

Look at the list of protein content in different servings of connections chicken broccoli cheese chowder:

• 14.32 ounce: 26 grams
• 1 ounce: 1.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in connections chicken broccoli cheese chowder?

However, despite having all the nutritious qualities of connections chicken broccoli cheese chowder, 14.32 ounce of connections chicken broccoli cheese chowder comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of connections chicken broccoli cheese chowder:

• 14.32 ounce: 7 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in connections chicken broccoli cheese chowder?

Connections Chicken Broccoli Cheese Chowder contain on average 40.5 grams of total fat per serve (14.32 ounce) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 26 grams being saturated fat.

Here is an example of the fat content in popular servings of connections chicken broccoli cheese chowder:

• 14.32 ounce: 40.5 grams
• 1 ounce: 2.8 grams