Shrimp Acapulco, over Rice - calories, carbs, nutrition

Shrimp Acapulco, over Rice Nutritional Facts

Serving Size: 11 ounce

• Carbs - 35.1 g
• Dietary Fiber - 1.2 g
• Sugars - 0.7 g
• Fat - 8.5 g
• Saturated - 1.3 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - --
• Protein - 17.3 g
• Sodium - 412 mg
• Potassium - 248.8 mg
• Cholesterol - 130 mg
• Vitamin A - 14.2 %
• Vitamin C - 62 %
• Calcium - 5.5 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp acapulco, over rice?

Shrimp Acapulco, over Rice contain around 291 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp acapulco, over rice:

• 11 ounce: 291 grams
• 1 ounce: 26.5 grams

If you are unsure about the size of your shrimp acapulco, over rice, you can estimate that an average shrimp acapulco, over rice contains about 291 calories. About 49% of shrimp acapulco, over rice calories come from carbs, 24% from protein, and 27% from fat.

How many carbs are in shrimp acapulco, over rice?

Here is the carb content of standard serving sizes shrimp acapulco, over rice:

• 11 ounce: 35.1 grams
• 1 ounce: 3.2 grams

Shrimp Acapulco, over Rice also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 33,9 (net carbs = total carbs - fiber).

How does Shrimp Acapulco, over Rice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 291 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 107 minutes
• Diving - 97 minutes
• Yoga - 33 minutes
• Dansing - 16 minutes
• Golf - 17 minutes
• Curling - 68 minutes
• Rowing - 94 minutes
• Snowboarding - 98 minutes
• Lawn Mowing - 23 minutes
• Baby Sitting - 97 minutes

How many protein are in shrimp acapulco, over rice?

Shrimp Acapulco, over Rice is a good source of quality protein, with just 11 ounce containing 17.3 grams.

Look at the list of protein content in different servings of shrimp acapulco, over rice:

• 11 ounce: 17.3 grams
• 1 ounce: 1.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp acapulco, over rice?

However, despite having all the nutritious qualities of shrimp acapulco, over rice, 11 ounce of shrimp acapulco, over rice comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of shrimp acapulco, over rice:

• 11 ounce: 0.7 grams
• 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp acapulco, over rice?

Shrimp Acapulco, over Rice contain on average 8.5 grams of total fat per serve (11 ounce) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp acapulco, over rice:

• 11 ounce: 8.5 grams
• 1 ounce: 0.8 grams