Coffee - Hazelnut - calories, carbs, nutrition
Coffee - Hazelnut contain several important nutrients: 6 fluid ounce only contains 70 calories, on average. However, more than 73% of coffee - hazelnut is composed of carbs 12 grams. It also contains 2 grams of fat, 0 grams of protein and 10 grams of sugar.
70 | 12 g (73%) | 0 g (0%) | 2 g (27%) | 10 g |
Coffee - Hazelnut Nutritional Facts
Serving Size: 6 fluid ounce
- Carbs - 12 g
- Dietary Fiber - 0 g
- Sugars - 10 g
- Fat - 2 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 55 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coffee - hazelnut?
Coffee - Hazelnut contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coffee - hazelnut:
- 6 fluid ounce: 70 grams
- 1 teaspoon: 1.9 grams
- 1 tablespoon: 5.8 grams
- 1 fluid ounce: 11.7 grams
- 1 milliliter: 0.4 grams
- 177 milliliter: 69.8 grams
- 0.75 cup: 70 grams
- 1 cup: 93.3 grams
- 1 pint: 186.7 grams
- 1 quart: 373.3 grams
- 1 liter: 394.5 grams
- 1 gallon: 1493.3 grams
If you are unsure about the size of your coffee - hazelnut, you can estimate that an average coffee - hazelnut contains about 70 calories. About 73% of coffee - hazelnut calories come from carbs, 0% from protein, and 27% from fat.
How many carbs are in coffee - hazelnut?
Here is the carb content of standard serving sizes coffee - hazelnut:
- 6 fluid ounce: 12 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 177 milliliter: 12 grams
- 0.75 cup: 12 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Coffee - Hazelnut also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Coffee - Hazelnut fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 2/67 g | 65 g |
Sodium | 55/2300 mg | 2245 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 10/75 g | 65 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Hiking - 54 minutes
- Yoga - 91 minutes
- Skipping - 33 minutes
- Tennis - 55 minutes
- Rugby - 94 minutes
- Fencing - 93 minutes
- Snowboarding - 96 minutes
- Lawn Mowing - 84 minutes
- Dog Walking - 65 minutes
How many protein are in coffee - hazelnut?
Coffee - Hazelnut is a good source of quality protein, with just 6 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of coffee - hazelnut:
- 6 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 177 milliliter: 0 grams
- 0.75 cup: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coffee - hazelnut?
However, despite having all the nutritious qualities of coffee - hazelnut, 6 fluid ounce of coffee - hazelnut comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of coffee - hazelnut:
- 6 fluid ounce: 10 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.7 grams
- 1 milliliter: 0.1 grams
- 177 milliliter: 10 grams
- 0.75 cup: 10 grams
- 1 cup: 13.3 grams
- 1 pint: 26.7 grams
- 1 quart: 53.3 grams
- 1 liter: 56.4 grams
- 1 gallon: 213.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coffee - hazelnut?
Coffee - Hazelnut contain on average 2 grams of total fat per serve (6 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of coffee - hazelnut:
- 6 fluid ounce: 2 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 177 milliliter: 2 grams
- 0.75 cup: 2 grams
- 1 cup: 2.7 grams
- 1 pint: 5.3 grams
- 1 quart: 10.7 grams
- 1 liter: 11.3 grams
- 1 gallon: 42.7 grams