Coffee Cake Batter - calories, carbs, nutrition
Coffee Cake Batter contain several important nutrients: 56.4 ounce only contains 5277.1 calories, on average. However, more than 58% of coffee cake batter is composed of carbs 738.4 grams. It also contains 208.5 grams of fat, 76 grams of protein and 422 grams of sugar.
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5277.1 | 738.4 g (58%) | 76 g (6%) | 208.5 g (37%) | 422 g |
Coffee Cake Batter Nutritional Facts
Serving Size: 56.4 ounce
- Carbs - 738.4 g
- Dietary Fiber - 10.9 g
- Sugars - 422 g
- Fat - 208.5 g
- Saturated - 140.5 g
- Polyunsaturated - 4.2 g
- Monounsaturated - 7.2 g
- Trans - 0 g
- Protein - 76 g
- Sodium - 4619.1 mg
- Potassium - 684.1 mg
- Cholesterol - 1308.5 mg
- Vitamin A - 158.7 %
- Vitamin C - 0 %
- Calcium - 73.8 %
- Iron - 122.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coffee cake batter?
Coffee Cake Batter contain around 5277.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coffee cake batter:
- 56.4 ounce: 5277.1 grams
- 1 ounce: 93.6 grams
If you are unsure about the size of your coffee cake batter, you can estimate that an average coffee cake batter contains about 5277.1 calories. About 58% of coffee cake batter calories come from carbs, 6% from protein, and 37% from fat.
How many carbs are in coffee cake batter?
Here is the carb content of standard serving sizes coffee cake batter:
- 56.4 ounce: 738.4 grams
- 1 ounce: 13.1 grams
Coffee Cake Batter also contains 10.9 grams of fiber, depending on its size. You can subtract 10.9 grams if you are looking for the net carb content 727,5 (net carbs = total carbs - fiber).
How does Coffee Cake Batter fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 5277.1/2000 Cal | -3277,1 Cal |
| Fat | 208.5/67 g | -141,5 g |
| Sodium | 4619.1/2300 mg | -2319,1 mg |
| Cholesterol | 1308.5/300 mg | -1008,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 5277.1/2000 Cal | -3277,1 Cal |
| Carbohydrates | 738.4/250 g | -488,4 g |
| Sugar | 422/75 g | -347 g |
| Fiber | 10.9/25 g | 14,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 5277.1/2000 Cal | -3277,1 Cal |
| Fat | 208.5/67 g | -141,5 g |
| Carbohydrates | 738.4/250 g | -488,4 g |
| Protein | 76/75 g | -1 g |
How long would it take to burn off 5277.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 810 minutes
- Running - 540 minutes
- Cleaning - 1945 minutes
- Hiking - 25 minutes
- Pilates - 95 minutes
- Skating - 70 minutes
- Bowling - 34 minutes
- Riding - 41 minutes
- Fencing - 49 minutes
- Cricket - 82 minutes
- Croquet - 19 minutes
- Dog Walking - 99 minutes
How many protein are in coffee cake batter?
Coffee Cake Batter is a good source of quality protein, with just 56.4 ounce containing 76 grams.
Look at the list of protein content in different servings of coffee cake batter:
- 56.4 ounce: 76 grams
- 1 ounce: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coffee cake batter?
However, despite having all the nutritious qualities of coffee cake batter, 56.4 ounce of coffee cake batter comes with almost 422 extra grams of added sugar.
Compare the sugar content of different servings of coffee cake batter:
- 56.4 ounce: 422 grams
- 1 ounce: 7.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coffee cake batter?
Coffee Cake Batter contain on average 208.5 grams of total fat per serve (56.4 ounce) – the majority - 68 grams - of that fat is also classified as unsaturated, with only 140.5 grams being saturated fat.
Here is an example of the fat content in popular servings of coffee cake batter:
- 56.4 ounce: 208.5 grams
- 1 ounce: 3.7 grams
